Posts By :

Patrick McCrann

Wave One: Your First Step to a Stellar Season

 797 800 Patrick McCrann
By:
0

Imagine starting your athletic training for the next year right now. Welcome to the concept of ‘Out Season Wave One’, a strategy that Coach Patrick believes can optimise your fitness, accommodate unexpected disruptions, and even let you peak twice in a year! He shares how starting early, when the year is still fresh, creates a buffer for athletes to handle any setbacks without compromising their peak timings. Moreover, this approach gears you up for potential races as early as May or June, before taking a break, and returning for a ‘second season’.

read more

Who is the OutSeason® Designed For? Let’s Unpack This.

 800 797 Patrick McCrann
By:
0

If you’ve only recently started your journey into endurance sports, a word of caution: the OutSeason might not be for you. But if you’ve crossed that finish line, felt the weight of a medal around your neck and the itch to do even better, read on.

read more

The Ultimate Winter Training Experience with Endurance Nation

 800 800 Patrick McCrann
By:
0

Chill in the air? While most athletes cozy up inside, we challenge you to reignite your training fire! With Endurance Nation, winter workouts get an exhilarating twist. Dive deep into a training journey surrounded by passionate peers and monthly events that’ll warm up even the coldest days.

read more

Why Endurance Nation’s Exclusive Team is the Answer to Your Endurance Goals

 800 798 Patrick McCrann
By:
0

Elite Alone? Think Again! Step into Endurance Nation, where your journey intertwines with a tribe who gets it. Beyond rigorous training, it’s about a community that fuels, pushes, and resonates with your passion. Dive in and find your tribe in our unique, application-only haven

read more

Unlock the Power of Your Winter Training with Endurance Nation’s OutSeason® Approach

 794 800 Patrick McCrann
By:
0

Don’t Let Winter Hold You Back! While many sit back during the chill, we invite you to embrace a game-changing approach. Experience the OutSeason® magic—a strategy that transforms winter’s challenges into powerful steps towards becoming an endurance titan.

read more

Unlock Winter’s Hidden Athletic Potential with The OutSeason Protocol

 795 800 Patrick McCrann
By:
0

the OutSeason protocol, as explained by Coach Patrick in a recent podcast, challenges this traditional approach, pushing the boundaries of what athletes can achieve during the colder months. Learn how the OutSeason protocol is a game-changer for those looking to improve their athletic development.

read more

The Importance of Reflecting on Lessons Learned in Endurance Training

 800 531 Patrick McCrann
By:
1

Dive deep into the world of endurance athletes, exploring the transformative power of self-reflection, tools for peak performance, and strategies to navigate training challenges.

read more
Belt Buckle

Earning the Big Buckle at the Leadville 100 MTB: Your Race Is Only Over If You Give Up

 800 600 Patrick McCrann
By:
0

The Leadville 100 course, as depicted in the image, presents a challenging mix of peaks (up to 12,500 feet!) and valleys (holy rocks, Batman) that tested my skills. But the result speaks for itself!

read more
Photo by Andrew Valdivia on Unsplash

Unlike 99% of People, You Can Learn to Love Tapering for Races

 533 800 Patrick McCrann
By:
0

Unlike 99% of athletes who dread the waiting and uncertainty of tapering, I’ve found a different path. Tapering, that dreaded phase between training and racing, holds hidden opportunities if you’re willing to do the work.

read more

The Key Daily Questions Project revisited

 800 800 Patrick McCrann
By:
0

The Key Daily Questions project has expanded the scope of my personal goal to not just focus on adding positive elements to my daily life, but also to track other activities such as travel, daily reading, and weight management

read more