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Patrick McCrann

Faster Masters Mindset Series: Confronting Your Ego and Margin of Error

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Hey, fellow Dude Guy listeners! Strap in as we unravel the complexities of the ‘masters mindset’ within the endurance sports arena, and take a peek into the world of aging athletes who bring a wealth of experience to the table. We tackle the stereotype that masters are sly competitors, and instead celebrate their strategic acumen…

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From Portajohn To The Big Island: Staying In Control

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The chill of the water at Ironman Coeur d’Alene was nothing compared to the cold shock I received just weeks before—the crash that threatened to derail months of preparation. Yet, as I narrate my tale of conquering the unexpected, from the restfulness that followed the accident to the frigid swim and a marathon that tested…

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Breaking Through the Plateau: Strategies for Elevating Athletic Performance and Mental Stamina

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Unleash new levels of performance and break free from the dreaded training plateau with Coach Patrick from Endurance Nation. In our latest enlightening conversation, we explore the transformative strategies that can revitalize your routine when you hit that familiar eight to twelve-week slump. Coach Patrick, with his deep well of expertise, draws from the outseason…

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Mastering Early Season Cycling: Strategies for Training, Enjoyment, and Conquering Camps

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Ready to ramp up your cycling season with wisdom that could turn your pedal strokes into podium places? Get set to absorb the transformative strategies I’ve honed from the saddle, as this episode is a treasure trove for both cycling camp enthusiasts and solitary riders seeking to amplify their training. I’m spilling the secrets on…

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Racing Toward the 2024 Olympics: Marathon Trials, Burro Racing, and the Quest for Durable Athletic Wear The Dude Guy

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Have you ever hit a wall in your training, where no amount of tough self-talk could push you through? That moment when your legs feel like lead, and your willpower tanks?

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Building Athletic Resilience Through Strategic Choices And Mind Mastery

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Have you ever hit a wall in your training, where no amount of tough self-talk could push you through? That moment when your legs feel like lead, and your willpower tanks?

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Maximizing Endurance Training: Strategies for Peak Performance in the 2024 Season

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Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season.

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A Page from the Endurance Nation Manifesto on Winter Training

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Winter is approaching, but it’s not the time to hit the brakes on your training. Coach Patrick introduces the OutSeason® approach, which prioritizes speed, power, and high-intensity workouts. Discover how to maximize your limited winter training time.

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First Price Increase in a Decade [Sign Up by Jan 15 2024!]

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I’m writing to share some important news about Endurance Nation. As you know, over the last 12 months, we’ve relentlessly worked to enhance your experience. We’ve added new training plans, aligned with top-tier sponsors, and introduced new courses targeting age group endurance athletes like you.

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what side of the gym are you on?

20 Winter Training Do’s and Don’ts

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Had to dust this one off and tune it up for the impending new year. There is no one right way to train, but there are many better ways than how you are training right now! If you want to dive in, we’ve created a free email course with the details about the OutSeason for…

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