Join Coach Patrick, and super associate Matt for Episode 5 of the DudeGuy Show.
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Whether you’re a seasoned athlete or just starting out, you know that success in sports requires more than just raw talent
read moreborn on December 25, 1642, in Woolsthorpe, Lincolnshire, England.
Isaac Newton was a physicist and mathematician who developed the principles of classical mechanics, the theory of universal gravitation, and calculus. He was also one of the founders of modern optics.
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In this third edition of the Dude Guy podcast, Coach Patrick and Matt discuss the phenomenon of jet fighter bikes
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If you’re an avid racer or just enjoy staying active, it’s important to have the right tools for the job.
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Join Coach Patrick for this special guest episode with Endurance Nation member Greg Palmer.
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Today’s topic is motivation — and often misunderstood and underestimated force in our endurance success.
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We are thrilled to announce the launch of our 2023 Triathlon Training Plans. We strive to develop our training plans with the athlete in mind; the new features fit this foundational commitment. With updates every year since 2007, this is version 16 of our plans. We remain committed to combining science and real-world experience…
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Are you feeling frustrated with your training schedule and need some help adjusting it to better fit your lifestyle?
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“Is Your Life Aerobic?” is truly an existential question.
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