Patrick McCrann | Endurance Nation

March Volume Brings April Power

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By: Patrick McCrann

March 20, 2022

It’s official — Endurance Nation has survived the desert of Arizona in our first Spring Volume Camp. It’s been a long time since we had a training camp, and it was AMAZING to meet old friends and make new ones as well. We had 15 athletes at the camp, including Tim Cronk who helped with…

The Late Season Start Approach

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By: Patrick McCrann

March 16, 2022

Join Coach Patrick to learn how we recommend that you work to Overcome Early Season Challenges

Breaking Down Testing Across a Season

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By: Patrick McCrann

March 3, 2022

Coach Patrick is joined by Endurance Nation athlete Jonathan Benson to talk about the role of testing inside Endurance Nation

2022 Full and Half Distance Triathlon Plans Now Live

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By: Patrick McCrann

February 27, 2022

No Race is Safe! It’s official, the Endurance Nation Full and Half distance Triathlon plans are now ready for the 2022 season. With new structure to factor in recovery and minimize the impact of training on your weekday life, these macro changes are some of our biggest yet. Shout out to the folks on the…

New 2022 Half and Full Training Plans

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By: Patrick McCrann

February 24, 2022

Coach Patrick covers the fundamental changes in our updated training plans.

Goals as Stepping Stones

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By: Patrick McCrann

January 6, 2022

Coach Patrick deconstructs the power of using goals to achieve your desired race day performance.

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By: Patrick McCrann

December 21, 2021

Coach Patrick outlines the importance of getting started early in your season

The Password to Unlock Endurance Nation is HOLIDAY RUN CHALLENGE

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By: Patrick McCrann

December 21, 2021

In the spirit of inviting the right people to our tribe, we have eliminated the “wallet shortcut” to Endurance Nation. If you want to join our Team or Coach levels of membership for a January season start, then you will need to sign up for our Holiday Run Challenge. That’s Right — You Have…

Winter Training Fueling Insights

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By: Patrick McCrann

December 9, 2021

Coach Patrick reviews the importance of well-fueled workouts as it relates to your total health and wellness.

Managing Winter Training Bonus Days (Mondays and Fridays)

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By: Patrick McCrann

December 2, 2021

Coach Patrick explains the benefits associated with a divided training week during the winter, revealing one of our key OutSeason training secret!