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Patrick McCrann

10 Things You Can Do to Start Your (Endurance) Year Right

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Every year, endurance athletes make the same mistake: they jump straight into training without a clear plan. The result? Burnout, injuries, and missed goals. But what if I told you there are 10 simple strategies that could set you up for your best endurance year yet? And no, it’s not about logging endless miles or spending hours at the gym.…

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The Three Pillars of a Breakthrough Season: Rest, Adventure, and the OutSeason Grind

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Let me ask you something: Are you training to check boxes… or are you training to win? I don’t mean “win” as in a podium finish (though hey, if that’s your goal, I’m here for it). I mean win as in showing up on race day stronger, sharper, and more confident than you’ve ever been. Because the truth…

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Beyond the Training Plan

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Beyond the Training Plan The Endurance Athlete’s Guide to Planning 2025 For the last decade, one pattern has emerged consistently among our most successful athletes: their best seasons are built in December, not January. While most athletes are taking downtime or mindlessly accumulating base miles, a select few are methodically designing their breakthrough year. Conventional…

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2025 Race Announcement & Black Friday Sale Kickoff

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We’ve compiled a list of key events for 2025, and they’re now up on our events calendar in red.

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Embracing Holiday Chaos: Celebrating Growth and Adventures with Endurance Nation

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Prepare to master the art of navigating holiday chaos, as Coach Patrick takes you through a rollercoaster Office Hours session that mirrors the unpredictable frenzy of pre-race jitters. From missing wetsuits to elusive car keys, Patrick shares relatable anecdotes that capture the spirit of Thanksgiving week. Join the lively discussion on how we channel this…

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Ride the Terrain of Tuscany and Immerse Yourself in Italian Culture

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Strategically based just outside of Siena in a charming B&B set in a 13th-century farmhouse, our Tuscany cycling camp offers an unforgettable adventure through two of Italy’s most scenic regions, Tuscany and Umbria. Immerse yourself in the medieval ambience and ancient traditions of Pienza and Cortona. Enjoy olive oil and wine tastings in Tuscany and…

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Design Your Perfect Race Season with Expert Strategies from Coach Patrick

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Are you ready to transform your race season planning with expert guidance? Coach Patrick from Endurance Nation is here to shake up your approach, urging you to think beyond standard training and nutrition. As the year winds down, November emerges as the pivotal moment for endurance athletes to lay the foundation for a winning season.…

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Ride the Gravel of Girona: A Cyclist’s Paradise in Spain

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Strategically based in the heart of Girona, a city steeped in medieval charm and cycling culture, our Girona training camp offers an unforgettable adventure through the diverse landscapes of Catalonia. Immerse yourself in the vibrant cycling scene of this Spanish gem, where professional riders train for grand tours and the gravel scene is flourishing. From…

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Transform Your Off-Season: Master High-Intensity Training with Coach Patrick

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Is it time to rethink your off-season training strategy? Discover how our Outseason Training Program defies the conventional approach of low-intensity, high-volume workouts by focusing on high-intensity sessions that build critical fitness and mental toughness. Led by Coach Patrick, we explore the transformative power of shorter, more intense workouts and the crucial role of rest…

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