Patrick McCrann | Endurance Nation

Use Stepping Stones to Decode Your Epic Challenge and Tackle the Impossible

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By: Patrick McCrann

February 9, 2021

Endurance Sports is built upon the myth of the impossible. Regardless of your sport of choice, there are legends of athletes achieving the incredible…and usually video, photos and the Strava to prove it. The story usually goes with our hero being their typical selves until one day they have an epiphany. Throwing their regular life…

Tim Cronk ULTRA MOD Interview [PODCAST]

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By: Patrick McCrann

February 4, 2021

Join Coach Patrick from Endurance Nation for another special interview podcast. This week Patrick interviews long-time Endurance Nation member Tim Cronk on his evolution from Ironman to Ultra Runner, and now to one of our Community Moderators (Ultra Chat, of course). Tune in to learn to “meet” Tim and learn the inner motivation that powers him…

The 2021 ENVEREST Challenge: Three Epic Events in Three Months

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By: Patrick McCrann

February 2, 2021

“Exercise without competition, without danger or purpose, didn’t strengthen the body…it simply wore it out.” ~ Norman Mailer Tired of no races? Tired of just training to train? Lucky for you, we have the perfect reasons for to you be exhausted: The ENVEREST Challenge. This new series is built off of the success we…

The Value of Building Endurance Habits [PODCAST]

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By: Patrick McCrann

January 28, 2021

Join Coach Patrick from Endurance Nation in this latest installment of our Fifteen Minutes with a Coach series. In this episode, Patrick discusses the significance of building habits to create change vs chasing outcomes. Skipping the process might speed up your result in the short term but will short change your overall development in the…

You Need An Athletic Alter Ego

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By: Patrick McCrann

January 21, 2021

Anyone else a little burned out on all the pressure to stay positive as we forge ahead into a new season? Don’t get me wrong, I’m all about being positive. But I’m even more about results. Sometimes staying positive isn’t the most direct path forward when it comes to results. What’s Holding You…

Team EN Interview Series Presents: Scott Giljum [PODCAST]

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By: Patrick McCrann

January 21, 2021

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Scott Giljum is our guest in the Team Interview Series. Scott joined the team in late 2012 after completing Ironman Louisville. He attended a pre-race talk, led by Coach Patrick on the Four Keys of Race Execution. Scott went on to set PRs at…

The End is the Beginning is the End [PODCAST]

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By: Patrick McCrann

January 14, 2021

Join Coach Patrick Endurance Nation (www.endurancenation.us) for this overview of the most important habit you can add to your schedule this year. While the end of the calendar year is the “socially excepted time” for reflection, adding a regular reflection into your weekly routine will enable you to fast track your improvement and become a…

Team EN Interview Series Presents: Body Composition Strategy with Brad Cline [PODCAST]

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By: Patrick McCrann

January 7, 2021

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews Endurance Nation member Brad Cline on his strategic body composition approach at the start of the season. Over the course of 14 weeks, Brad lost 28lbs through a combination of Low Carb nutrition and a “relaxed” approach to Intermittent…

A Personal Leadership Recap from Endurance Nation

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By: Patrick McCrann

December 31, 2020

Happy New Year folks! I’m not one for resolutions, but a quick review of how things have gone in the last year can be super helpful.
2020 was a tough year, but there was good fortune along the way.    👇 a quick recap…

Three Steps To Take At The End Of Your Season [PODCAST]

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By: Patrick McCrann

December 30, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick outlines three key steps to take at the end of your season. The most common mistake endurance athletes make is to merge all their races and sports and training into an endless season. Tune in to find out exactly why…