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Patrick McCrann

5 Time Saving Tips for Endurance Athletes

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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.  This week Coach Patrick offers up five timesaving tips that will help make your daily endurance life run just a little bit more smoothly. Key Talking Points include: Schedule those Workout Times!LaundryPre Workout PrepSunday MealsTwo for One workouts OR Parallel Workouts Thanks for listening…

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Your Winter Secret Weapon – How Endurance Athletes Should Train In the Winter

 265 185 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P’s theme is “Your Winter Secret Weapon!” Learn how our winter training protocols can help you improve. Coach Patrick also reveals that the Team will be closing on 1/31/19…so Become a Team Member. Key Talking Points include: Your Problems & Why the…

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Endurance Nation at Ironman World Championships

2018 Inside Endurance Nation

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What a year of growth and evolution Endurance Nation has had! Endurance Nation, the product, continued to evolve to meet the needs of the 21st-century endurance athlete.  If you thought it was hard to keep up with all of your workouts and races, try operating the controls behind the scenes. Our most significant step forward…

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Cozumel Race Report: A Lesson in Building Speed Through the Years

 800 533 Patrick McCrann
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Have you ever noticed those last stubborn 5lbs you might want to skim, can be the peskiest to drop? The same can be for a personal record in your sports performance.  Sometimes, the longer you are in a sport or the more elite you are, the more difficult personal records can become. A thirteen-minute personal…

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Winter Training the Healthy, Smart and Fast Way

 596 446 Patrick McCrann
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2019 OutSeason® Training Challenge There is a reason why Endurance Nation has been leading the endurance training and racing game for over a decade, results. Each Endurance Nation OutSeason® Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency.  The outcome? In just fourteen weeks you will build an incredible…

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The Build Up To Kona: How To Stay On Target

 800 548 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick finishes up his 2018 Kona Race Report Podcast. You can catch Part One here (The Build Up To Kona: How To Train Like A Coach) and find out exactly how the race went, and what adjustments he made in order…

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The Build Up To Kona – How To Prepare Like A Coach

 800 533 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P reviews his Ironman Hawaii, World Championship experience, starting with the first half of his year — planning, training, preparation, etc. There is a myriad of things that go into a “good” race at the world championships. Some of it is just…

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How to be a Healthier, Smarter Endurance Athlete by Monitoring Your Body

 594 596 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P reflects on Jan Frodeno’s injury status after winning 70.3™ Worlds and how we can use this moment to make ourselves better athletes. As background, with a stress fracture in his SI joint, there’s no way Frodo can compete safely. While he’s…

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How To Boston Qualify in Your Marathon using a Stryd Powermeter

 549 664 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Team Endurance Nation member Rory Gumina on his incredible Marathon personal best…just six weeks after finishing Ironman® Lake Placid! Like Tim Sullivan, Rory raced using his Stryd Powermeter to execute, and by the Boston Qualifying time, clearly, it worked to his advantage!…

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Tackling the Leadville Challenge, Endurance Nation Style with Rob Chose

 639 471 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P walks through the following Key Talking Points: –  A Quick Race Debrief / Training Plan Feedback –  Value of Nutrition –  Race Reconnaissance –  Team Paying it Forward –  Value of Quality –  Altitude Adjustment –  Last Minute Nutrition Subscribe here:…

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