Patrick McCrann | Endurance Nation

ENPodcast – Your Half Marathon Test

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By: Patrick McCrann

February 15, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses why the Half Marathon is one of the most important “non-important” races of your season. You’ll not only confirm your fitness, you’ll have a much better sense of what your true in-season run potential is! **Why Test…

ENPodcast #628 – 2017 Training Plan Release

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By: Patrick McCrann

February 10, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P presents our newest 2017 Full and Half Distance Plans. **Every Endurance Nation digital training plans is designed to put you 100% in charge of your season.** No more waiting for workouts or…

10Yr Interview with Nemo Brauch

By: Patrick McCrann

February 1, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews long-time member Nemo Brauch, who joined Endurance Nation back in Fall of 2007. Nemo has raced multiple Ironman® events with Endurance Nation — including this years IM North Carolina — in addition to two Tour of CA cycling camps. She was…

ENPodcast – #625 – Stryd Running Powermeter Interview

By: Patrick McCrann

January 25, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Adam Heaney from Stryd (www.stryd.com) about their Run Power Meter and how it’s changing the game of running. We work from intro to details pretty quickly (when Adam starts talking!) and there’s a great deal to learn. The full…

ENPodcast – 623 – $hit Triathletes Say

By: Patrick McCrann

January 11, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P goes rogue, dropping a few curse words and revealing the true inspiration behind the creation of Endurance Nation. He also covers the basic principles that form the foundation of the Endurance Nation community. It’s not easy talking about something that’s…

The Year of the Half (Get Stronger, Faster and Have More Fun)

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By: Patrick McCrann

January 10, 2017

The Half Iron distance is the most underrated event in the triathlon world. There’s a gap between what beginners do at the Sprint and Olympic distance level, and then what the most advanced folks do at the Ironman® level. The 70.3® distance falls right in between these two and is often overlooked. In this blog post, I’ll cover…

ENPodcast – 10Year – DominicMalleo

By: Patrick McCrann

January 4, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This is a special Tenth Anniversary interview with Dominic Malleo, one of our original members who is still on the Team. Dominic has four kids, just babies when he started the triathlon game. Now things have settled down, Dom is back for another run at…

Top Ten Triathlon Coaching Lessons from Endurance Nation

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By: Patrick McCrann

January 3, 2017

Our tenth year anniversary is a chance to reflect on some of the most important coaching choices we have made over the last decade. We are no strangers to controversy — what’s best for you might not be what’s popular — but our track record speaks for itself. Just like you review your previous year…

Episode #619 – Annual Recap Exercise for Endurance Athletes

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By: Patrick McCrann

December 28, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down how to recap your season to capture what you’ve accomplished this year, and how to use that information to make sense of your upcoming year. Most athletes measure their year by performance in individual events or workouts. But success…

ENPodcast – Episode #618 – Handling Holiday Workouts

By: Patrick McCrann

December 21, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dishes on the recommended strategy for handling your workouts over the holiday break. You’re Type A…and everyone in your family knows it. But you don’t have to bring your “A” game to the week between Christmas and New Years in…