Patrick McCrann | Endurance Nation

ENPodcast – 10Year – DominicMalleo

https://www.endurancenation.us/wp-content/uploads/2016/08/enpodcast.gif 180 125 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 4, 2017 December 12, 2020

By: Patrick McCrann

January 4, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This is a special Tenth Anniversary interview with Dominic Malleo, one of our original members who is still on the Team. Dominic has four kids, just babies when he started the triathlon game. Now things have settled down, Dom is back for another run at…

Top Ten Triathlon Coaching Lessons from Endurance Nation

https://www.endurancenation.us/wp-content/uploads/2017/01/Screen-Shot-2017-01-01-at-9.26.21-PM.png 300 259 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 3, 2017 July 18, 2020

By: Patrick McCrann

January 3, 2017

Our tenth year anniversary is a chance to reflect on some of the most important coaching choices we have made over the last decade. We are no strangers to controversy — what’s best for you might not be what’s popular — but our track record speaks for itself. Just like you review your previous year…

Episode #619 – Annual Recap Exercise for Endurance Athletes

https://www.endurancenation.us/wp-content/uploads/2016/09/libsyn_podcast.png 180 125 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 28, 2016 December 12, 2020

By: Patrick McCrann

December 28, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down how to recap your season to capture what you’ve accomplished this year, and how to use that information to make sense of your upcoming year. Most athletes measure their year by performance in individual events or workouts. But success…

ENPodcast – Episode #618 – Handling Holiday Workouts

By: Patrick McCrann

December 21, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dishes on the recommended strategy for handling your workouts over the holiday break. You’re Type A…and everyone in your family knows it. But you don’t have to bring your “A” game to the week between Christmas and New Years in…

Staff Interview of Brenda Ross, Race Director

https://www.endurancenation.us/wp-content/uploads/2016/12/Brenda-racing-e1481575246505.jpg 180 120 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 14, 2016 December 12, 2020

By: Patrick McCrann

December 14, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P goes behind the scenes of endurance nation to interview our race director, Brenda Ross. A former duathlete who for 8 years before becoming a triathlete, Brenda has been a long-standing member of the team. As our race director, she combines…

ENPodcast – #616 – Holiday Gift Guide

By: Patrick McCrann

December 7, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into the holiday shopping season with some help from our family of incredible Sponsors. With more than 40 discounts and deals for our members, there’s just so much we had to share with you!!! Sponsor / Product List TriSports…

2016 SufferLevel™ for Ironman® Arizona Released!

https://www.endurancenation.us/wp-content/uploads/2016/11/Screen-Shot-2016-11-17-at-6.25.02-PM.png 584 754 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g November 18, 2016 November 18, 2016

By: Patrick McCrann

November 18, 2016

Ever want to know how hard your next race was going to be? While there isn’t “an app for that” we have the next best thing! Endurance Nation’s SufferLevel™ an pre-race review with recommendations on how to manage the conditions. And it’s not just another “weather” website, it’s from Endurance Nation! We review the historical weather data…

ENPodcast — #620 — OutSeason Interview with Mike Roberts

https://www.endurancenation.us/wp-content/uploads/2016/11/IMNCFinish-680x1024.jpg 531 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g November 17, 2016 July 20, 2020

By: Patrick McCrann

November 17, 2016

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Mike Roberts discussed the OutSeason 2017 will be Mike’s 4th Endurance Nation OutSeason and he has seen tremendous growth in the process. Over the course of his time with EN, Mike has brought his Functional Threshold Power (FTP) on the bike up from 180…

ENPodcast – #614 – End of Season Gear Management and Gift Ideas

By: Patrick McCrann

November 16, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about wrapping up your gear at the end of the season. This is an opportunity for you to do a little maintenance (extend the life on your gear) and to even get organized for next season! Coach Patrick walks you…

Tis the Season for Short Races – Using 5k Races to Keep the Winter Fun and Fast

https://www.endurancenation.us/wp-content/uploads/2016/11/Screen-Shot-2016-11-09-at-10.31.45-AM.png 794 602 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g November 9, 2016 November 9, 2016

By: Patrick McCrann

November 9, 2016

The 5K is the perfect winter running distance. Most Type A triathletes seek massive endurance challenges to test their run fitness. The savvy triathlete looks instead to the 5K distance as a tool for creating and measuring the appropriate fitness. It makes sense: you already spend the bulk of your year running long and steady in preparation…