Patrick McCrann | Endurance Nation

Five Tips for Heat Racing Excellence

https://www.endurancenation.us/wp-content/uploads/2016/09/libsyn_podcast.png 180 125 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 19, 2016 July 20, 2020

By: Patrick McCrann

October 19, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the concept of the racing in the heat… consider this podcast to be inspired by what happened at Ironman®’s Hawaii this year. As more and more races get hotter, and are championship races remain in the heat, your ability…

The 2017 OutSeason® Plans by Endurance Nation are Live!

https://www.endurancenation.us/wp-content/uploads/2016/10/Screen-Shot-2016-10-26-at-1.03.04-PM.png 719 703 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 19, 2016 October 30, 2016

By: Patrick McCrann

October 19, 2016

What is the OutSeason® by Endurance Nation? Our OutSeason® Training Plans reflect the unique Endurance Nation training philosophy of putting FAST before FAR. In just fouteen weeks (14) you will build incredible bike and run fitness, setting the tone for the remainder of your season. Over the past ten years more than 5,000 athletes have taken…

Ironman® Florida: The Complete Race Breakdown — an Article by Endurance Nation

https://www.endurancenation.us/wp-content/uploads/2016/10/Screen-Shot-2016-10-17-at-9.39.20-AM-1024x697.png 800 545 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 17, 2016 October 17, 2016

By: Patrick McCrann

October 17, 2016

Endurance Nation has a long history on the Ironman® Florida course: Coach Patrick has raced the event two times and we’ve been at almost every race since 2001. TeamEN has historically had between 25 and 40 athletes at the race every year since 2008; it’s a popular destination for newbies as well as veterans looking to try and…

2016 Kona Experience Recap (and 2017 launch)

https://www.endurancenation.us/wp-content/uploads/2016/10/Screen-Shot-2016-10-12-at-8.19.07-AM.png 800 778 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 12, 2016 December 10, 2018

By: Patrick McCrann

October 12, 2016

Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, it’s hard not to feel pretty darn good about this triathlon lifestyle. If you haven’t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…

Ironman Hawaii 2016: Race Week Recap

https://www.endurancenation.us/wp-content/uploads/2016/10/Screen-Shot-2016-10-07-at-4.27.53-PM-1024x724.png 800 566 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 8, 2016 December 10, 2018

By: Patrick McCrann

October 8, 2016

Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow! It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…

Coach P Gets a Velofix

https://www.endurancenation.us/wp-content/uploads/2016/10/IMG_3393-1024x768.jpg 800 600 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 6, 2016 October 4, 2016

By: Patrick McCrann

October 6, 2016

The most important thing triathletes never do is take care of their bike. While riding a bike is simple, maintaining it is not. And while we all hate spending money to replace or rebuild parts the solution is a simple one: paying attention to and taking care of your ride. So why don’t we all…

2016 Kona Race Week Camp: Welcome Weekend Recap

https://www.endurancenation.us/wp-content/uploads/2016/10/IMG_0017-1024x683.jpg 800 534 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 3, 2016 December 10, 2018

By: Patrick McCrann

October 3, 2016

We Survived the Trip to Hawi! Once you land on the Big Island have many different things to accomplish. Your first order of business is getting settled. When you leave the airport you will see many cyclists…

Meet the Team: Derrek Sanks

By: Patrick McCrann

September 28, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another member interview podcast. Derrek Sanks from VA is our guest this week. Derrek shares his journey from his first marathon in Okinawa 2005 to his third Ironman in Chattanooga this September. Derrek talks about his lifestyle as retired military, as well as his smart progression…

2017 OutSeason® Overview & Launch

By: Patrick McCrann

September 21, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the elements of the 2017 OutSeason® training plans — what’s changed, why, and what it means for you. If you are pumped to have a great 2017 season, don’t miss this podcast! Problems & Benefits What is the OS?…

Preparing for the OutSeason®

By: Patrick McCrann

September 14, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a podcast on preparing for the OutSeason®. The OutSeason® is Endurance Nation’s renown winter training protocol that has helped more than 5,000 triathletes build critical fitness and early season strength. In this episode, Coach Patrick outlines other elements that will help make your next season even better than this one!…