Posts By :

Coach P

2015 Blue Ridge Cycling Camp Day Two Recap: To Mount Mitchell

Coach P

Day Two: Linville Falls to Mt Mitchell [aka 11,000+ ft Climing Day!] At the start of Day Two, I promised NO GRAVEL. However I said nothing about climbs, wind, flying icicles, sleet or 11,000 feet of suffering. All were had on this epic day of cycling. This is about as close to West Coast riding…

read more

2015 Blue Ridge Cycling Camp Day One Recap

Coach P

Coach Note: The Blue Ridge Camp is our annual cycling (and apparently beer sampling!) trip to Boone, NC. We ride four amazing days, building incredible fitness on the bike. Boone is centrally located, so 80% of campers drive here, with the rest flying to Charlotte — super easy! Learn more about the camp online here!…

read more

2015 Blue Ridge Cycling Camp Day One Recap

Coach P

Coach Note: The Blue Ridge Camp is our annual cycling (and apparently beer sampling!) trip to Boone, NC. We ride four amazing days, building incredible fitness on the bike. Boone is centrally located, so 80% of campers drive here, with the rest flying to Charlotte — super easy! Learn more about the camp online here!…

read more

Meet the Team: St. George 70.3

150 150 Coach P

Meet the team members competing in Ironman® St. George 70.3 2015! Matt Dake (M 45-49) I live in Lakewood, California which is roughly 18 miles southeast of Los Angeles. I have been married for 25 year and I have 2 kids, a 8 year old daughter and a 17 year old son. I have been doing sprint triathlons…

read more

Ambassador Spotlight

Coach P

  An Interview with Tom Box Endurance Nation Ambassador  EN: Tell us a little bit about yourself.  Tom: I work in Salem, Oregon as an anesthesiologist.  My very patient and loving wife supports me through the craziness of this sport. I have 2 sons, the oldest married with 2 foster children, a 16 month old and…

read more

#ENTriChat "Short Course Triathlon- Go Fast! Have Fun!"

Coach P

  Every 1st and 3rd Monday, Endurance Nation hosts an hour long Twitter chat with a different topic and sponsor every chat. Our most recent chat was with NUUN. Nuun, was the first company to separate electrolyte replacement from carbohydrates. Before Nuun, if you wanted electrolytes, the result was a bottle full of sugar. With…

read more

Meet the Team: New Orleans 70.3

150 150 Coach P

Meet one of the team members competing in Ironman® New Orleans 70.3 2015! Gordon Polozola (M 45-49) I am from Baton Rouge, LA and have been doing sprint and olympic triathlons for two summers. I was a runner in high school and got into triathlon after started biking for the MS 150 Houston to Austin ride in 2013…

read more

Ambassador Spotlight

Coach P

Married 25 years, Trish Marshall is no stranger to dedication to her husband and family. It was only a matter of time she would fall in love with the dedication that is the sport of Triathlon, regardless of the fact she had zero athletic background. Her love of the sport blossomed in the hot summer…

read more

#ENTriChat "You Don't Need a Gym Membership to be a Strong Triathlete"

Coach P

  Every 1st and 3rd Monday of the month, Endurance Nation sponsors an hour long Twitter Chat with give-a-ways from one of our amazing sponsors. CORESLING has taken the stability ball you know and love and made it better. With a variety of exercises to challenge and enhance your fitness, the Coresling is stability exercise reimagined.…

read more