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Coach P

Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 2 of 4]

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Now that we have envisioned your race experience and have determined your current “performance delta” — baseline fitness vs desired race day performance — it’s time to start doing some basic math.

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#ENTriChat "The Endurance Athlete and Body Composition"

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Every 1st and 3rd Mondays of the month, Endurance Nation hosts an online Twitter Chat from 8pm-9pm EST with different sponsors every chat passing out give-a-ways, its no wonder the chat is growing rapidly within the triathlon community! This week we talked about body composition and the endurance athlete. Read the recap below, share and…

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2015 January Volume Camp Recap

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This was our first annual foray down to the warmer climates of Florida for “winter triathlon break,” and by all accounts it was an incredible success. We had 10 campers join us for a 4-day training block that included 7000 yards of swimming, 240 miles of cycling, and 20+ miles of running.

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Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 1 of 4]

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Yes, this is as hard as it looks. Crushing the Lake Placid marathon. Endurance excellence is an annual journey — repeated and improved — over time, that leads to fitness, confidence, experience and performance. The next time you are watching some one race a triathlon, really race, take a moment to watch how they move.…

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#ENTriChat New Years Resolution Review

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The first #ENTriChat Twitter Chat of the year was centered around, you guessed it, New Years Resolutions! Sponsored by FUN FIT FEET.com giving away a 6 month subscription to SOCKS BOCKS™ Below are the chat archive if you missed it. Next Chat is January 19th 8pm EST. Looking forward to seeing you there!     [View…

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Endurance Nation Ambassadors 2015

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                Announcing the 2015 Endurance Nation Ambassadors The purpose of the EN Ambassador team is to further promote Endurance Nation. You can expect them to be representing everything Endurance Nation stands for; integrity, positivity and of course progress! As the worlds largest and fastest online triathlon team, Endurance…

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#ENTriChat "Triathlon Swimming"

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December 15, 2014 housed yet another Twitter Chat. This being the last chat of the 2014 year, we focused on “Triathlon Swimming” with sponsor Total Immersion giving away prizes to the chat attendees, it was a great way to end the year! For more information on our swimming education, download our FREE Swimming e-book Link…

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2015 Texas Race Camp with Endurance Nation

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Learn how to race Texas over the course of a long training weekend led by one of the most experienced triathlon coaches in the country…Endurance Nation Co-Founder Patrick McCrann. Running March 19th to the 22nd, 2015, this will be our fourth annual training camp. The Coach Coach Patrick McCrann of Endurance Nation will be on…

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[CASE STUDY] Matt Aaronson (M 35-39)

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[box]This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and Become a Team Member to explore…

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#ENTriChat "Endurance Nutrition Essentials"

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  Join Endurance Nation every 1st and 3rd Monday’s on Twitter for #ENTriChat Every chat has a different topic, sponsor and give-a-ways! Share, Learn and Win! This week our topic was “Endurance Race Day Nutrition Essentials” with sponsor TheCoreDiet. As a member of Endurance Nation, The Core Diet gives our members special discounts, pricing and…

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