Four Keys of Lake Placid: Swim Course Preview Podcast
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=gJoin Coach Patrick for this insider preview of the Ironman Lake Placid Swim Course.
read morePosts By :
Coach P
Four Keys of Lake Placid Run Course Preview Podcast
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
Listen to Coach Patrick of Endurance Nation as he previews the Four Keys of Ironman Lake Placid’s Run Course.
read more2014 Coeur d'Alene Race Report: Jessie Stevens nabs two massive PRs!
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
I’m not super active on the forums but I appreciate all the you all and EN have done for my triathlete skills. My goal is to get to Kona and I think I took a big step in that direction this year. Thanks for everything!! “To accomplish something extraordinary, one must have an extraordinary dream.…
read moreEN Coach Chat: Racing a Windy Bike Course [PODCAST]
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
In last week’s Coach Chat, Coach Rich teaches you how to tackle a windy triathlon bike course.
read moreMont Tremblant Training Camp Recap
https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
Another year, another new training camp. This weekend saw the Team in beautiful Mont Tremblant, Quebec, Canada to prepare for the full-distance triathlon, the 2014 Ironman® ® Mont Tremblant. You can learn more about our training camps on the official Endurance Nation Camps Page. Day One: Bike 112 Miles, Run 6 Miles The goal of…
read more2014 Racine – Meet Team Endurance Nation
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
A small but powerful contingent of EN athletes are taking on 70.3® Racine this year. Let’s meet Endurance Nation’s Team members taking on the course. Wendy Watson “One of the small and select Racine group this year. I am a retired physician from Milwaukee in my third year of doing triathlons. Also enjoy teaching…
read moreFour Keys Lake Placid Bike Course Preview Podcast
https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
Join Coach Patrick for this insider preview of the Lake Placid Bike Course. From the descent to the flats to the secret climbs to Wilmington, it’s here. This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on Friday July 25th at…
read more2014 Couer d'Alene Race Report & Podcast: Al Truscott, EN's Resident Storyteller with a tale from CDA
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
“Wow – look at the lake. What if the race had been today?” We’d just come out of Calypso’s Coffee, early on post-race Monday after my 10th Ironman® in Coeur ‘Alene, and Cheryl was reveling in the clear skies and warm gentle breeze blowing across the water. “Yeah, no chop or whitecaps all right. But…
read more2014 Coeur d’Alene Race Report: David Leventhal completes his first Ironman at 12:32.xx!
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
Stats Race Time: 12:32:45 40 year old male First IM – I’ve completed two half Ironman® races (Austin in 10/2013 in 5:19:xx & Oceanside in 3/2014 in 5:50:xx) FTP – 238 VDOT – 47.2 (Disclaimer – this VDOT is overstated; though I’m not sure by how much. Since my last 5k test I’ve had to…
read moreThe Different Types of Days Off | Voice of the Nation Podcast
Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g
By: Coach P
0
Coach Patrick posts a review of the different types of Days Off that an Ironman or Half Iron athlete might take…as well as how to make the most of each situation so that you are rested and ready for the next workout – or race!
read more