Meet the members of Team Endurance Nation taking on 2014 Ironman® 70.3® Kansas this weekend. Leave them a comment to cheer them on! Keith Shireman I’m from Searcy, AR and a Certified/Licensed Athletic Trainer dealing with care and prevention of sports medicine injuries. This is my 2nd year in the sport of triathlon. I’ve competed…
read moreMeet the Team Members who are competing at 2014 Ironman® 70.3® Boise this weekend. A small, but powerful contingent. Eric Burney From Inland Los Angeles (the 909) been doing triathlons since the fall of 2013… Joined a local tri club, Inland Inferno, love to challenge myself… Looking forward to Boise, June Lake and Lake…
read moreCoach Patrick McCrann hopped in the car and made the journey over to Middlebury, Connecticut for the 2014 Rev3 Quassy triathlon last weekend, and he came back with a pretty decent race to report on. While he worried a little about his recuperating shoulder (after a little accident he had last season), he was happy…
read moreCoach Patrick McCrann hopped in the car and made the journey over to Middlebury, Connecticut for the 2014 Rev3 Quassy triathlon last weekend, and he came back with a pretty decent race to report on. While he worried a little about his recuperating shoulder (after a little accident he had last season), he was happy…
read moreJoin Coach Patrick for this post Ironman Texas 2014 race review with Team Endurance Nation athlete Mike Crosby. Hear how he went sub-12 hours (comfortably) in his first race, and how he leveraged our Texas Training Camp (www.endurancenation.us/camps) and the input of his teammates to create the perfect first race. Click here to access the Endurance Nation Post-Ironman® Transition Page Our guide for successfully transitioning from your Ironman® to the rest of your triathlon season
read moreJoin Coach Patrick for this post Ironman Texas 2014 race review with Team Endurance Nation athlete Mike Crosby. Hear how he went sub-12 hours (comfortably) in his first race, and how he leveraged our Texas Training Camp (www.endurancenation.us/camps) and the input of his teammates to create the perfect first race. Click here to access the Endurance Nation Post-Ironman® Transition Page Our guide for successfully transitioning from your Ironman® to the rest of your triathlon season
read moreJoin Coach Patrick from Endurance Nation (www.endurancenation.us) for this look at speed as a training tool, not a target outcome. It’s easy to start chasing speed for results, but that often means losing out on the big picture goals you have for your season. Tune in to learn how you can balance your training and intermediate results en route to achieving your long-term goals.
read moreHistory 42 yrs old. This was my first Ironman® distance. Prior experience was 1 sprint, 2 olympics, 2 HIM (Austin x 2), 1 DNF a “B race” HIM (too cold/windy, quit 5 miles into bike), all in the past 1.5yrs. ~5 yrs road cycling before switching to triathlon. Never been an athlete. Bench warmer/sub all…
read moreTeam Endurance Nation’s Shaughn Simmons put in a tremendous effort for an 11:10 finish, and had another Age Grouper sprint him to the finish! Read his report to see who won the spectacular, adrenaline filled finish. Goal: 11:25 Actual: 11:10 About an hour faster that the last one and warmer temps. Great plan, great coaching, and…
read moreYou’ve trained, and trained, and trained, your Big Day has come and gone…and now what? Where do I go from here? Coach Rich of Endurance Nation (www.endurancenation.us) lays out for you all manner of good stuff regarding Post Ironman® Depression Syndrome (PIDS), training and racing expectations, season planning, administrative steps we have for you, and…
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