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Coach P

2014 Texas Race Report – Mike Roberts

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Team EN’s Mike Roberts had a pretty sweet Texas this year. Read his detailed race report below. Short Summary Swim: 1:02:33 /  Bike: 5:22:37 /  Run: 3:50:35 / Total: 10:21:29 / M45-49: 12/289 / OA: 166/2,437 Pre-Race I had a really good build-up to IMTX.  Followed vast majority of the plan, kept injury-free, and went…

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2014 Rev3 Quassy – Meet Team Endurance Nation

Coach P

Team EN heads over to Middlebury, Connecticut this weekend for Rev3 Quassy. Winding through rolling hills and around beautiful Lake Quassapaug, starting and finishing at Quassy Amusement Park, this half-Rev will challenge even the most experienced triathlete. Meet the members of Team Endurance Nation competing this weekend.   Natalie Pilon Hi Team! This is my 3rd…

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2014 Gulf Coast Triathlon Race Report with Jason Cox | Voice of the Nation Podcast

Coach P

    In the latest episode of the Voice of the Nation Podcast, Coach Rich Strauss sits down with Team Endurance Nation member Jason Cox to discuss his 2nd place performance in M40-44 at the Gulf Coast Triathlon in Panama City Beach, Florida.  Use the player below to listen to the podcast right here!  

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2014 Ironman Raleigh – Meet Team Endurance Nation

Coach P

Team Endurance Nation heads to three different Ironman® races this weekend, including 70.3® Raleigh! This competition course takes gives athletes the best of both worlds: Southern city excitement with rural country charm. A swim through Jordan Lake, a beautiful bike ride through the country, then back into the city for the 13.1 mile run. This…

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Race Preparation Phase Training Plan Changes | Voice of the Nation Podcast

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  Join Coach Rich in the latest Voice of the Nation Podcast as he discusses opportunities and tips for tweaking the Race Preparation Phase of your long course triathlon training plan.   Name:   Email: Leave this field empty if you’re human:

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2014 Texas Official Recap Post [Pictures & Video]

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All week the temperatures we predicted to be very low, in the low 80s…but race day turned out to be just hot enough. There is no such thing as an easy Ironman, and Texas 2014 was no exception to that rule.  Increased winds and the ever-present heat made for a challenging race across the board!…

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How to manage your breathing during HIIT or Racing | Voice of the Nation Podcast

Coach P

  Join Coach Patrick  for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!

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2014 Texas – Meet Team Endurance Nation

Coach P

The first big, key race of Team Endurance Nation’s 2014 season is here! Texas looks to be a great race, with a big showing from Team members. As always, heat and sun will be an issue at this race, but with proper hydration and nutrition, Team members should be able to crush it. Let’s meet…

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