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Coach P

Meet The Team: 2012 Ironman Racine

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It’s going to be hot.  It’s going to be humid.  It’s going to be crazy. But TeamEN members have the tools to make it look very, very cool! After months of training, race rehearsals, and using our in-house proprietary Heat Pace Calculator, our teammates have their double-top-secret race ninja tool kit and are ready to…

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Couer d'Alene 2012 Race Report: Robin Clevenger

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Overall, I am very happy with my race and with staying inside the box of what I could control. Ultimately, that proved to be a good strategy, since events out of my control pretty much ran the day. The biggest issue I had was getting some pretty severe food poisoning earlier in the week – one whole day…

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Irritable Triathlete Sydrome: TWENTY Ways to Handle Injuries & Continue Dominating

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  Being a triathlete makes you feel like you have superpowers. She swims…she bikes…she RUNS!  Your friends and family don’t often get along but they can agree here: We can’t stop her, we can only contain her! And then you get injured. There goes your master season plan you built six months ago. You know…

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Race Results Update – July 11, 2012

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Race reports since our last late June update are below. 22 races and a 45% PR rate! Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best, please Become a Team Member or consider…

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Five Strategies to Beat the Heat in Your Next Triathlon

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We are entering the hottest part of the season: July and August. Pretty much wherever you live you’ll be experiencing some flavor of heat, humidity or both. It’s time to step away from your race pace calculator and take a healthy dose of reality: there’s simply no way you can race at your peak potential…

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Five Mental Steps to Achieving a Breakthrough Triathlon Performance

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Thinking inside the triathlon box How much to train, how far to swim bike, run, what carbon aero widget to buy and much more…the triathlon space has no end of guidance on these topics, much of it confusing and contradictory, but comparatively little about how to actually execute on race day. What little there is…

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The Midseason Triathlon Slump

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Given the year-round athletic lifestyle of the average triathlete, moving from a summer of racing to a winter full of running or skiing, there comes a time of the season where things go south. You might have some flavor of overuse injury, you might be burned out, or maybe you are overtrained. You know what I am talking about — the dreaded “mid-season slump.”

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Meet The Team: 2012 Ironman Syracuse, Mont Tremblant and Buffalo Springs

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TeamEN has folks racing all over North America this weekend!  From the New York to Canada to California and places in between, TeamEN members are ready to rock and execute like the race ninja’s that they are. Meet a few of them below.   Mike Joyner  2102 Ironman® 70.3® Syracuse Race Captain Hi, I’m Mike…

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Wisconsin and Louisville Training Camps — Only $99

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Are you racing Louisville or Ironman® Wisconsin this year? Interested in racing these events in the future? A full or half Ironman® athlete in the area interested in learning how to race Ironman® in general and these courses in particular? Join Coach Rich Strauss of Endurance for 3 days of training and race execution instruction…

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Meet The Team: 2012 Couer d’Alene

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We are now in full swing for the summer race season!  Another Ironman® distance race for TeamEN is at IM Coeur d’Alene led by our very own Co-Captains Paul Scholz and Robin Clevenger . This group has been fired up for months and they are more than ready to tear the course up. Here are…

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