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Coach P

Five Ways To Build A Breakthrough Triathlon Season

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Every year people just get faster. Equipment gets better, technology improves, finish times seem to get faster…it’s all part of that seemingly inexorable march to a bigger better (faster) world. But at the same time, we know that nothing is guaranteed. All the fancy equipment in the world won’t put you ahead of someone who has out-trained, out-prepared and/or out-raced you. So shop all you want, but know that if you are truly going to be a better triathlete next season, you are going to have to raise the bar in many areas of your athletic life.

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New for 2011: Season Planning Guidance Add to All Training Plans

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Which Way Will Your Season Go? photo credit: piermario Every January is a special time inside the world of Endurance Nation, as we release the next version of our Ironman® and Half Iron training plans. While the members of Team EN always get the latest and greatest versions as part of their membership, each new…

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New for 2011: Season Planning Guidance Add to All Training Plans

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Which Way Will Your Season Go? photo credit: piermario Every January is a special time inside the world of Endurance Nation, as we release the next version of our Ironman® and Half Iron training plans. While the members of Team EN always get the latest and greatest versions as part of their membership, each new…

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Please Welcome Our Newest Class of Wicked Smart Members

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Wicked Smart Members (WSM’s) are TeamEN athletes who’ve been recognized by their peers as being…wicked smart…with wicked triathlon coaching skills. Whenever a WSM speaks on pretty much any topic, their opinions and advice carry as much or more weight as the coaches themselves. WSM nominations are submitted by the Team, not the coaches, with zero…

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Top 5 Questions to Ask When Hiring A Triathlon Coach For Your Long Course Race

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Rich and Patrick deliver their Four Keys talk in Madison to TeamEN athletes and ENFans A trial member recently asked the Team for their input about the value of Endurance Nation vs hiring a local triathlon coach to prepare for their next Ironman. Before We Start: Don’t confuse proximity with proficiency. So the guy/gal lives…

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TeamEN Community Standards

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Started in the fall of 2007 with a couple dozen athletes who followed us to EN from our days as Crucible Fitness and Performance Training Systems, TeamEN has grown to over 500 athletes. While over half of the squad has been with us for two to four years, a large number of new athletes have…

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Cash for Clunkers Training Plan Trade-In: UPDATE

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t’s been less than a month since we announced our “Cash for Clunkers” training plan trade-in program and we wanted to give you an update: We have paid over $4,000 so triathletes don’t have to train with their old, clunker training plans!

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TeamEN vs IMAZ: Weekend Recap, Results and Race Reports

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Arizonawas the last official IM race appearance for the EN coaches and the next-to-last Ironman® on the ’10 calendar. TeamEN had nearly 20 athletes racing in Tempe. A few of the members arrived on Wednesday and Thursday, and met to preview the bike course and organized their own cocktail hour at Rula Bula in downtown…

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Meet the Team: Arizona

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This weekend TeamEN will be represented by 16 athletes at Ironman® Arizona. Coach Rich be on hand to lead the athletes and their families, including a team dinner on Friday, our Four Keys Talk on Saturday, and rallying up family and friends to support the squad on the run course. We’d like to introduce you…

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Florida 2010: Endurance Nation ReCap

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The following is a quick recap from IM Florida 2010 by Coach Patrick. This will become a full report later this week, as we add podcast interviews and more photos. For now you can see our pictures online via SmugMug and learn more about the weekend by cruising the official EN vs Ironman Florida site. If you like the vibe and want to explore Team EN, please become an ENFan, get a FREE Four Keys DVD and a link to create a free Five Day Trial and save $30/month on EN membership!!

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