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Coach P

Ironman® Lake Placid: The Complete Race Breakdown — an Article by Endurance Nation

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Endurance Nation has a long history on the Ironman® Lake Placid course: Coach Patrick has raced the event seven times, qualifying for Hawaii three of those occasions. Patrick’s personal best is a 9:54; he has held a training camp on the course every year since 2002, and he’s attended almost every edition of the race. Finally TeamEN has historically…

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Race Weekend Spotlight – June 19-21 2015

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Endurance Nation Race Weekend included: IRONMAN® 70.3 Mont Tremblant IRONMAN® 70.3 Syracuse PatriotMan Half Marathon Grandma’s Marathon Pat Griskus Olympic Triathlon at Lake Quassy Pleasant Prairie Triathlon And more! Read on for highlights of some of our athletes and their racing adventures. Use the hashtag #EN4Keys for your race events to be a part of our…

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Meet the Team: IM Coeur D'Alene and Buffalo Springs 70.3

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Meet a couple of team members competing in Ironman® Coeur D’Alene and Buffalo Springs 70.3! Mark Hickman (M 40-44) – IMCDA  Greetings. I’m Mark, currently residing out of my Chevy Tahoe as the Army is moving me from Joint Base Lewis-McChord in WA to Alexandria, VA. I’ve been with EN for 3 years, this is…

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Race Weekend Spotlight – June 12-14th 2015

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Endurance Nation Race Weekend included: IRONMAN® 70.3 Victoria IRONMAN® 70.3 Boise IRONMAN® 70.3 Eagleman IRONMAN® 70.3 Boulder Motor City Triathlon on Belle Isle Read on for highlights of some of our athletes and their racing adventures. Use the hashtag #EN4Keys for your race events to be a part of our highlights or post your pictures…

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#ENTriChat "Strategic High Volume Training"

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  Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. For 25 years Rudy Project® has created innovative and functional sport eyewear and helmets…

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2015 Lake Placid Camp Day Two & Day Three Recap

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We kicked the day off with an early morning walkthrough of the Swim Start and Transition areas. One of the most unique areas of the Ironman® Lake Placid course is the long transition from Mirror Lake to the Olympic Oval. Add in the different transition race set ups, the layout of the oval and you have some real learning to do.

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2015 Lake Placid Camp Day One Recap

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Without a doubt, today ranks up there as one of the best Placid days I have had here in 15 years of training. No wind. Slightly overcast. Mostly in the 60s. Throw in some great people and a few hills and it’s official — Life Is Good.

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Ambassador Spotlight- Juan Vergara

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Ambassador Spotlight Juan Vergara Stats:  Town: Sao Paulo, Brazil Age Group: M 55-59 Twitter/Instagram Handle: @juanmvergara Endurance Nation invites you to take five minutes and read an interview with one of our most enthusiastic Ambassadors. Unedited, the road from beginner to Kona in less than 5 years is an interesting read. Connect with Juan on social media,…

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#ENTriChat Building A Better Bike Split Without Additional Training

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  Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. ENERGYbits® are tiny algae tabs so nutritionally dense, they eliminate fatigue and hunger…

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Meet the Team: Challenge Quassy 2015

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Meet team members competing in Challenge Quassy 2015! Kim DuBord (F 40-44) Racing Quassy for the 6th year in a row. (5th doing the Oly) I hate hills so don’t ask me why I’m doing it….. 🙂 Would love another PR here but they are getting harder to come by. Looking forward to racing with…

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