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Mariah Bridges

Road To Roth – How A First Timer Is Stacking The Deck In Her Favor

 533 800 Mariah Bridges
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When EN Athlete Abbey Bonner decided to take on Challenge Roth as her first Iron Distance Triathlon, she knew it would be an exciting yet CHALLENGING road (see what we did there?). Nothing she can’t handle. She has her WHY…she has her WHEN (all the races leading up to Challenge Roth)…and Endurance Nation has her…

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The Journey of a Goal – Stephanie Weldon’s Story

 800 780 Mariah Bridges
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Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Stephanie Weldon She walks us through her endurance journey and the exciting twists and turns it takes. Amazing adventures and even finding the love of her life. You will love her positive outlook and the charge to give back she sets forth…

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Your One-Stop Endurance Training Data Solution: Final Surge

 800 445 Mariah Bridges
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  Training for any endurance adventure takes time, money and patience to understand the best ways to execute the plan. There can be lots of data to look over, but sometimes, convenience is top of the list. Imagine having just the right amount of data, with the ease of an online and mobile app, having…

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The Makings Of The Gear You Love

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Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Kay Martin CEO of BOCO Gear. You’ll hear all about how this amazing endurance brand got started and what you can expect going forward. Key Talking Points include: How the apparel industry has evolved throughout the years What is it like…

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Podcast: Ironman® Staff Athlete Program

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Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview two wonderful ladies from the Ironman® Athlete Development team, Nicole Geller, and Amanda Leon. Key Talking Points include: Athlete Development Programs offered How to Volunteer How to get your triathlon club affiliated with Ironman® and much more! Additional Links and Resources:…

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Podcast: The Strategy Behind Endurance Camps

 800 534 Mariah Bridges
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Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

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Podcast: Live Interview with VASA

 580 372 Mariah Bridges
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Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview the CEO and Founder of the  Vasa Swim Ergometer, Rob Sleamaker – to not only find out how he built such a wonderful fitness tool but also the many uses for the Vasa outside of swim fitness. Key Talking Points include:…

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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

 596 594 Mariah Bridges
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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A Guide To Tackling Mt. Kilimanjaro – Lemosho Route

 593 592 Mariah Bridges
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  A Guide To Tackling Mt. Kilimanjaro via the Lemosho Route You’ve either decided to take action, throw caution to the wind and are ready to climb Mount Kilimanjaro or you’re cautiously researching before you book your excursion. Either way, Hakuna Matata!   What is Mount Kilimanjaro?  Not only is Kilimanjaro the highest mountain in…

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Your Biomarkers Might Hold The Key To Your Performance

 593 356 Mariah Bridges
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Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #663 as she virtually sits down with Ashley Reaver, MS, RD, CSSD from InsideTracker to discuss the key biomarkers for endurance success and how InsideTracker helps you take control of not only your personal health but your endurance health lifestyle with asking you one question: When was the…

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