Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

Ride the Terrain of Tuscany and Immerse Yourself in Italian Culture

150 150 Patrick McCrann

Strategically based just outside of Siena in a charming B&B set in a 13th-century farmhouse, our Tuscany cycling camp offers an unforgettable adventure through two…

Design Your Perfect Race Season with Expert Strategies from Coach Patrick

150 150 Patrick McCrann

Are you ready to transform your race season planning with expert guidance? Coach Patrick from Endurance Nation is here to shake up your approach, urging…

Ride the Gravel of Girona: A Cyclist’s Paradise in Spain

150 150 Patrick McCrann

Strategically based in the heart of Girona, a city steeped in medieval charm and cycling culture, our Girona training camp offers an unforgettable adventure through…

Transform Your Off-Season: Master High-Intensity Training with Coach Patrick

150 150 Patrick McCrann

Is it time to rethink your off-season training strategy? Discover how our Outseason Training Program defies the conventional approach of low-intensity, high-volume workouts by focusing…

Winter Fueling Secrets: How Endurance Athletes Can Stay Strong & Race-Ready Through the Off-Season

150 150 Patrick McCrann

Join me as I sit down with Kami Banks, endurance athlete, nutrition coach, and founder of The Fueled Life, to explore effective strategies for mastering…

Ride the Island of Mallorca and Immerse Yourself in Local Culture

150 150 Patrick McCrann

Nestled on the pristine Mediterranean island of Mallorca, the sleepy beachside town of Port Pollença is the gateway to an unforgettable cycling adventure. Its idyllic…

OutSeason Core and Swim Preparation Routine

150 150 Patrick McCrann

This is another installment from the content around our unique winter training protocol for triathletes and gravel cyclists called the Outseason Program. Welcome to the Endurance Nation OutSeason Core and Swim Preparation Routine!

Run Durability Overlay

150 150 Patrick McCrann

This is another installment from the content around our unique winter training protocol for triathletes and gravel cyclists called the Outseason Program. This plan was created in response to athletes, who declared themselves unfit for run intensity in the winter.

20 OutSeason Do’s and Don’ts

150 150 Patrick McCrann

This is another installment from the content around our unique winter training protocol for triathletes and gravel cyclists called the Outseason Program. In our experience and observation, once you give yourself permission to be “off,” this starts a cascade of counterproductive effects that will significantly impact your performance next season.