Masonry Blog

with 3 Columns

  

Weekly Race Report – 10/2/11
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Here is the official Endurance Nation results update for the week ending on 10/02/2011. EN had a total of  7  athletes race in a variety of races with an 57%…

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Triathlon Coaching Testimonials – An Annual Review
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  Every year we review the feedback from our Members and Training Plan customers. Part of it is for our annual training plan re-write exercise, where this input is used…

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Meet The Team: Ironman World Championships (aka Kona)
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It’s Kona week!  Uber-fit tri-geeks are descending on the Big Island, The Aloha spirit is happening, and Endurance Nation is there in force with 9 EN rock stars ready to roll.…

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Meet The Team: Ironman Pocono Mountains
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It’s gonna be chilly, the swim has been cancelled due to the water level and current, and it may even rain a bit.  But this won’t discourage the seven TeamEN…

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Weekly Race Report – 9/25/11
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Here is the official Endurance Nation results update for the week ending on 9/25/2011. EN had a total of  4  athletes race in a variety of races with an 67%…

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The Ultimate Guide to the Ironman World Championships in Hawaii
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Every year Endurance Nation is fortunate to have representation on the Ironman world stage. 2011 is no different with twelve athletes competing against the best in the world. But racing Kona is more than just another event; the location, history, and personal significance combine to create one of the most arduous tests of individual endurance on the planet.

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Meet The Team: Ironman Augusta
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Georgia is heating up, again, for this fast and furious TeamEN race down in Augusta.  And as they say down south, “You should never loan your tools, pick-up, gun or…

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Training Plan and Membership Improvements for 2012
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Rich and Patrick are committed to continuously improving the quality of the Endurance Nation triathlon training plans. They do this by combining their personal training and racing experience with the…

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Weekly Race Report – 9/18/11
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Here is the official Endurance Nation results update for the week ending on 9/15/2011. EN had a total of  4  athletes race in a variety of races with an 100%…

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The Ultimate Winter Training Guide for Triathletes
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Every year we watch thousands of athletes compete on the Ironman and 70.3 race circuit — after all as coaches we travel to most of the major events on the race calendar. Race day is special not just for what happens, but because it’s the culmination of months of training and focus.

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