Masonry Blog

with 3 Columns

  

Your Next Triathlon Camp is FREE
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After years of hosting triathlon training camps across the US, and serving well over 500 triathletes, Endurance Nation is taking our camps to the next level. We are pleased to…

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Running a Faster Long Course Marathon, Part II: Running Faster
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Let’s begin by breaking the topic down into two major components: Running Potential and Running Success. Running Potential: “What CAN I run on race day, given current fitness, training, etc?”…

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Team EN vs Multisport Expo (Boston) 2010
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March 20th was the 2010 Boston Multisport World Expo, an annual event on the N.E. triathlon calendar. Team Endurance Nation was there in full force, with a booth manned by some of our most stalwart members, a presentation on Race Execution by Coach Patrick (over 60 folks there!), free DVDs in every schwag bag (1,000 total!), and a dominating performance in the 12:15 cycling TT (see video below).

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Couer d'Alene Racing Tip Sheet & Plan Sale
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You have T-minus 12 weeks until race day! But don’t panic, Endurance Nation is here to help! We’ve created the ultimate Ironman CDA training package designed to prepare you physically and mentally for your race. Purchasing an Ironman CDA Training Plan allows you to tap into the collective Endurance Nation experience, knowledge and race-weekend mojo.

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Monthly Triathlete Testimonials: February 2010
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Every month we collect the testimonials and feedback from our member athletes and training plan users. We are laser-focused on delivering great training plans, and listening to what our folks have to say is a huge part of how we do business.

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Running a Faster Long Course Marathon, Part I: Introduction
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Coach Rich at Coeur d’Alene'08 The Ironman® run course is where PR hopes and dreams go to die a painful death. The course is littered with the bodies of very…

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Women of EN: Marianne Park
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Marianne is an EN OG (Original Gangsta), having attended Rich’s Ironman Louisville camp in June 2007, and then joining EN from the very beginning. She is THE EN Denmother and the Don of the EN Arkansas Mafia.

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Women of EN: Forum isn't About Just Triathlon Training
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As you know I am very new to EN and I have never found so much support (in one place). Because we have this woman’s thread we can go to it any time of day or night, any day of the week.

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Women of EN: Kitima Boonvisudhi
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Kitima, or EN Code Name Kitboo, is a relatively new member. She gives us a great perspective on our power and pace focus, and is another example of how you don’t have to be a skinny, bald, Type A, male 25-35 power geek to find value in training with power.

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Racing in a Box
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My Ironman® St George review has received a lot of comments, emails and posts on the net…from a lot of scared people, frankly! I’d like to take a few moments…

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