PreSeason

Training Consistency Kills…Your Triathlon Competition

Coach P

It’s that time of year when Kona is done, New Year’s resolutions are several weeks away..and candy and food abound. For most endurance athletes, this is training and racing purgatory.

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Three Considerations for Transitioning from Indoor to Outdoor Riding; Now with Bonus Tip!

150 150 Coach P

Spring has sprung, the ice has melted and it’s time to unlock your bike from the trainer, toss a leg over it and RIDE outside in the sun! But before you do that, let’s talk about some considerations for making the transition from indoor to outdoor riding. You have more endurance than you think you…

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FREE PreSeason Training Guide for Triathletes [Download] – Start 2013 Right

150 150 Coach P

Why Do You Need A Pre-Season? Whether you prefer high volume training or the Endurance Nation Return on Investment, Quality-over-Quantity approach, we can all agree on one thing: “If you aren’t rested and ready to start training, your season will fall short of expectations.” Tweet This Quote   One of the biggest mistakes a triathlete…

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