Have you ever noticed how the challenges of aging seem to creep up on you, little by little, transforming from those one-off injuries to a…
Have you ever found yourself up against life’s clock, wondering if the best years of your athletic pursuits were ticking away? I’m Coach Patrick from…
Hey, fellow Dude Guy listeners! Strap in as we unravel the complexities of the ‘masters mindset’ within the endurance sports arena, and take a peek…
The chill of the water at Ironman Coeur d’Alene was nothing compared to the cold shock I received just weeks before—the crash that threatened to…
Unleash new levels of performance and break free from the dreaded training plateau with Coach Patrick from Endurance Nation. In our latest enlightening conversation, we…
Ready to ramp up your cycling season with wisdom that could turn your pedal strokes into podium places? Get set to absorb the transformative strategies…
Have you ever hit a wall in your training, where no amount of tough self-talk could push you through? That moment when your legs feel like lead, and your willpower tanks?
Have you ever hit a wall in your training, where no amount of tough self-talk could push you through? That moment when your legs feel like lead, and your willpower tanks?
Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season.
Winter is approaching, but it’s not the time to hit the brakes on your training. Coach Patrick introduces the OutSeason® approach, which prioritizes speed, power, and high-intensity workouts. Discover how to maximize your limited winter training time.
