Road Goes Up…Road Comes Down — Switzerland Mountain Road by www.calliflower.com There are very few triathlon bike courses that are really truly difficult. I mean,…
Sunday, July 21 will bring TeamEN to Ironman® Racine 70.3. It’s midsummer in Wisconsin, which means blazing sun, high humidity, and hot temps. So while…
First Ironman, 9:35! Race week I started the week with 3 days of high fat/protein and low carbs nutrition in order to support carbo-loading on…
“Your fitness is merely a vehicle you drive 140 miles on race day. Do you know how to drive it?” Endurance Nation, the world’s largest…
Nearly 30 TeamEN athletes competed at Coeur d’Alene this year. 2013 was the 11th running of the event, the first year of Ironman’s new swim…
Coeur d’Alene 2013 was Dino Sarti’s first Ironman® and, more importantly, was a significant milestone in a personal health and lifestyle transformation that he began…
Over the weekend of June 14 to 16th, Endurance Nation held our 12th consecutive annual training camp on the Ironman® Lake Placid course. More than…
IM Coeur d’Alene was my 3rd Ironman® Event. My first was IM AZ in 2010, my 2nd was IM Canada in August of 2012. My…
While the Fourth of July is a very “American” holiday, it’s still one of my favorites. Aside from all the awesomeness associated with asserting our…
While the Fourth of July is a very “American” holiday, it’s still one of my favorites. Aside from all the awesomeness associated with asserting our…
