There are few darker / harder times of the year than when the average, endorphin-obsessed athlete can’t exercise. Somehow having time off but not being…
Once again, the Endurance Nation way paves the road to Kona! Before I start out, I want to extend a sincere and oft-repeated thanks to…
This was my second IM of the year and third since suffering a heart attack in 2009. My reasons for racing have changed somewhat but my…
This is part of the Weekly EN Rally Update Series. The 1st annual National Rally will be held in Tucson, Arizona in March 2013. Four…
Dan Billingsley, Ironman® Arizona Arizonawould be my 2nd Ironman, after completing Wisconsin 2010 in 11:48. In December of last year I decided to go all…
Rian Bogle at Arizona2012 Note: for the technically/numerically minded, I’ve placed stats at the end. The narrative was also intended for family and friends and…
Attila Matyas // 44 yr // 6’1” // 185 // FTP: 231 // VDot: 39 // First IM Finish: 12:34:27 // Swim: 1:25:06 // Bike:…
Florida 2012 November 3 Race Day The weather was pretty darn good for a race. The ocean had some good current and swells that made…
Training in Tucson, AZ The National Rally training schedule has been designed to accommodate all ability levels in a single session. From the swim workouts…
Quick Summary: 11:54 Total time. 1 Hour 34 min faster compared to Lake Placid 2011. 30 Min faster on the Run. 1:20 Swim, 6:13 bike (18MPH…
