Steady wins the race! In Part 1 we introduced you to the concept of “riding steady.” In Part 2 we discuss the application of this…
It’s going to be hot. It’s going to be humid. It’s going to be crazy. But TeamEN members have the tools to make it look…
Overall, I am very happy with my race and with staying inside the box of what I could control. Ultimately, that proved to be a good strategy,…
Being a triathlete makes you feel like you have superpowers. She swims…she bikes…she RUNS! Your friends and family don’t often get along but they…
TeamEN at Coeur d’Alene’12 TeamEN fielded nearly 30 athletes at Coeur d’Alene’12, the 10th anniversary of the event and Version 3.0 of the bike course.…
Bart Stevens at Ironman® Coeur d’Alene By Bart Stevens Go here to listen to Bart’s race report interview with Coach Rich INTRODUCTION My name is…
Brett Prince at Ironman® Coeur d’Alene This was my first Ironman, and it lived up to expectations. Overall, I had a great experience, and I…
Race reports since our last late June update are below. 22 races and a 45% PR rate! Members, don’t forget to let us know where…
Steady wins the race! As our members, training plan customers, and readers swap their training hats for their pointy racey-racey hats, leaving their trainers…
We are entering the hottest part of the season: July and August. Pretty much wherever you live you’ll be experiencing some flavor of heat, humidity…
