Here is the official Endurance Nation results update for the week ending on 11/13/2011, and one from last week too. EN had a total of …
Making improvements to your training approach is a critical annual exercise if you are looking to improve. As coaches we perform the same review, although…
Here is the official Endurance Nation results update for the week ending on 11/6/2011. EN had a total of 8 athletes race in a variety…
Lactate Threshold, Rate of Perceived Exertion, or Functional Threshold Power? Periodization or Reverse Periodization? Tastes great or less filling? As a triathlete it’s easy to…
Endurance Nation has officially launched two unique programs created to encourage you to train with an Endurance Nation training plan or join TeamEN for your 2012 season. They are unique and probably controversial, but if they can help you be a better triathlete then bring it on!!!
Coach Patrick was on hand to support the 28 members racing and the handful of Training Plan athletes. Across all these folks, we have a pretty good sense of how the day played out.
While I can’t predict your fitness future I can show you the data from one of our members. In a little under a year, he boosted his FTP up by 47 watts and improve his w/kg ratio from 3.0 wkg to 4.1 w/kg!
TeamEN is ramped and ready to make it happen in Panama Beach with 25 rock stars ready to roll! The weather looks spectacular for racing…
Here is the official Endurance Nation results update for the week ending on 10/30/2011. EN had a total of 4 athletes race in a variety…
Here is the official Endurance Nation results update for the week ending on 10/23/2011. EN had a total of 4 athletes race in a variety…
