The Case Against Brick Workouts
https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=gAs part of our most recent rewrite our entire triathlon training plan suite (OutSeason, Half and Full Ironman), we decided to eliminate brick workouts (runs…