Here is the official Endurance Nation results update for the week ending on 7/24/2011, and a few from last week as well. EN had a…
We have 38 TeamEN members ready to make it happen this weekend at Ironman® Lake Placid. There are a host of Ironman® Stories leading…
Here is the official Endurance Nation results update for the week ending on 7/17/2011, and a few from earlier this month.EN had a total of…
This weekend we have 17 or so TeamEN folks at Vineman in NorCal and Racine in Wisconsin. Many of our vets will be out as…
After no races to report last week here is the official Endurance Nation results update for the week ending on 7/10/2011. EN had a total…
“Should I walk the aid stations at my next Ironman® run or just run through them?” We’ve been recommending a run/walk strategy for our athletes…
Things are heating up in Indiana in more ways than one as TeamEN descends on Muncie this Saturday! We have 12 racers getting ready to…
There are two very important questions that you, as an Ironman athlete, have to be ready to answer about your bike fitness heading into the final eight weeks of your Ironman or Half Ironman training cycle. First you have to know what your Functional Threshold Power (link?) is, or at least the Heart Rate equivalent. Second, you have to be able to give a resounding “YES!” answer as to whether or not you have done all of your bike workouts, especially the longer sessions.
It’s that time again, when we get to report on the data that really matters. Forget about w/kg, vDOT, or your LTHR…let’s talk about giving…
Here is the official Endurance Nation results update for the week ending on 6/26/2011. EN had a total of 13 athletes race in everything in…
