Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

Stop Running Long on Sunday

 800 665 Rich Strauss
By:
12

I’ve been fightin’ this fight for years and, in my opinion, it’s a clear line in the sand that separates Old from New Skool. It clearly identifies coaches and self-coached athletes who get it vs those who don’t have enough experience, haven’t done it themselves, and/or haven’t stepped back to think things through more critically.

"Living Life to the Full — My Ironman Journey," by Ellen Charnley

 150 150 Rich Strauss
By:
0

Ellen Charnley is a TeamEN member and has been with us for about nine months. She trained with us through Arizona last year. But Ellen…

Endurance Nation Kickstart Program Update: February 2011

 150 150 Coach P
By:
0

It’s that time again, when we get to report on the data that really matters. Forget about w/kg, vDOT, or your LTHR…let’s talk about giving real money to organizations that are making a difference in the lives of others and improving the quality of life for us all.

Every month in 2011, Endurance Nation has pledged to award $250 to up to eight (8) member or training plan athletes who are racing to raise money for a particular charity. Our 2011 annual commitment is $24,000 — a lot in some ways, but not enough in others.

How To: Adding A Last Minute Ironman to Your Season

 150 150 Coach P
By:
0

We get really good questions every week from you, our loyal audience. Some are really personal, others are really crazy, but most are applicable to…

The Ironman Tweak

 150 150 Coach P
By:
0

I am often asked about the proper Ironman® Taper. In fact, I think I just saw another post about it on the USAT coaches listserv.…

Nailing Your Long Course Race Triathlon Taper

 150 150 Coach P
By:
0

With Ironman® USA around the corner, and customary race execution focus in full effect, it’s time to dig back into the EN archives for more…

Endurance Nation Ironman Racing System, Part II: Racing with Power

 150 150 Coach P
By:
0

Endurance Nation coaches Rich Strauss and Patrick McCrann introduce and discuss their system for preparing for and executing the Iron distance bike leg with a…

Power Zones for Long Course Training

 150 150 Coach P
By:
0

Question: what power zones/levels should I be targeting during my Ironman® training? Rich Strauss: The power training world speaks the power language described by Coggan…

Training with Power Series: What is Training with Power

 150 150 Coach P
By:
0

Endurance Nation is a virtual triathlon team for long course athletes. Experiencing  phenomenal growth in 2008, from 0 to 400 athletes, Endurance Nation has also…

Training with Power Series: What is Training with Power

 150 150 Coach P
By:
0

Endurance Nation is a virtual triathlon team for long course athletes. Experiencing  phenomenal growth in 2008, from 0 to 400 athletes, Endurance Nation has also…