Blog | Endurance Nation

A Season of Triathlon Running Fitness

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g March 31, 2010 December 12, 2020

By: Coach P

March 31, 2010

The run portion of a triathlon has the highest risk/reward ratio on race day. Go out too hard, even slightly, and you risk a sub-par finish. Run training is really no different; if you are going to get injured or burned out, it’s most likely going to be because of the run.

Four Keys Talk in Atlanta, GA, April 10th

By: Coach P

March 29, 2010

Endurance Nation presents the Four Keys of Race ExecutionTalk. Rich Strauss, head coach and founder of Endurance Nation, will share with you the race day…

The Myth of Customization

By: Coach P

March 27, 2010

After a few solid hours at the Multisport World Expo this past weekend, I was officially “tri-ed” out. It’s great to see everyone, but it can get to be a bit much after a few hours. I saw a lot of interesting stuff, particularly from the 10+ events that had tables there (being a race director must pay well!), but as I coach I was really only looking at the other coaching groups that were on site.

Beginner Long Course & Open House

By: Coach P

March 25, 2010

Everyone Starts Somewhere! Endurance Nation is a fantastic place for Beginner Triathletes to learn the Ironman® and 70.3® ropes for many reasons. We have a…

Your Next Triathlon Camp is FREE

By: Coach P

March 23, 2010

After years of hosting triathlon training camps across the US, and serving well over 500 triathletes, Endurance Nation is taking our camps to the next…

Running a Faster Long Course Marathon, Part II: Running Faster

By: Coach P

March 22, 2010

Let’s begin by breaking the topic down into two major components: Running Potential and Running Success. Running Potential: “What CAN I run on race day,…

Team EN vs Multisport Expo (Boston) 2010

By: Coach P

March 21, 2010

March 20th was the 2010 Boston Multisport World Expo, an annual event on the N.E. triathlon calendar. Team Endurance Nation was there in full force, with a booth manned by some of our most stalwart members, a presentation on Race Execution by Coach Patrick (over 60 folks there!), free DVDs in every schwag bag (1,000 total!), and a dominating performance in the 12:15 cycling TT (see video below).

Couer d'Alene Racing Tip Sheet & Plan Sale

By: Coach P

March 19, 2010

You have T-minus 12 weeks until race day! But don’t panic, Endurance Nation is here to help! We’ve created the ultimate Ironman CDA training package designed to prepare you physically and mentally for your race. Purchasing an Ironman CDA Training Plan allows you to tap into the collective Endurance Nation experience, knowledge and race-weekend mojo.

Monthly Triathlete Testimonials: February 2010

By: Coach P

March 17, 2010

Every month we collect the testimonials and feedback from our member athletes and training plan users. We are laser-focused on delivering great training plans, and listening to what our folks have to say is a huge part of how we do business.