Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

May Update and Live Endurance Q&A

800 450 Patrick McCrann

In this update Coach Patrick wraps up the Team performances for May (including Ironman Tulsa and Chattanooga 70.3) and discusses upcoming June events.

Mike Robets heading to the Tulsa Finish

Seven Reasons Endurance Nation Athletes Succeed without Expensive Coaching

800 431 Patrick McCrann

Contrary to what you’ve been told, it’s possible to have a breakthrough race and earn a Kona slot without spending thousands of dollars on a customized training experience.

Breaking the Speed Habit [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. Coach Patrick breaks down the cost of running too fast in your training. In terms of missed peak fitness, but also in terms of long-term development. The term Ballistic Load applies to the cost of running; and it increases as you run harder. Instead of trying to find a shortcut, use a well-thought season plan to keep yourself run healthy and on track for a better overall season.

2021 Ironman Tulsa Recap

800 548 Patrick McCrann

Team Endurance Nation has returned from the inaugural Ironman Tulsa with plenty of hardware and even more experience.

UltraMay Hall of Fame

Second Annual UltraMay Recap

798 800 Patrick McCrann

Three virtual events later, the three-part Endurance Nation ENVEREST Challenge series is complete. Kudos to all who participated in these events.

Dede Griesbauer on the Power of Endurance: Triathlon, Ultraman, Virtual Racing and Beyond [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special interview podcast. Our sponsors UCAN (@genucan) invited Dede Griesbauer to stop by the pod to update all of us on the state of triathlon — and the triathlon lifestyle. Three-time IM Champion and UltraMan world record holder, Dede also moonlights announcing Ironman® events both virtual and in the real world. With twice the energy of the average human being, Dede blames all of her success on working hard (she swears she has no talent). I’ll let you be the judge of that.

Session Six of RocketBike is Open for Registration [Through mid-June 2021]

800 472 Patrick McCrann

Calling all cyclists, triathletes, gravel aficionados and mountain bike mavens to Session Six of RocketBike.  Still looking to make improvements on the bike this year?  Have…

A Run Speed Primer [PODCAST]

800 800 Patrick McCrann

In this episode, Coach Patrick breaks down the macro-level tactics for endurance runners to manage their speed training to reap rewards without the typical issues of injury or over-training.

Four Keys PreRace Talk

Eliminate Bad Race Day Behavior with the Four Keys

800 485 Patrick McCrann

As a macro level system, the Four Keys addresses the building blocks of what a proper race experience looks like.

Creating an Equipment Calendar

Creating an Equipment Calendar

612 706 Patrick McCrann

Successful endurance athletes are constantly monitoring all of their systems. Sleep, stress, training load, etc. All of these systems interact to create the environment in…