Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

Podcast: Ultra Lessons with Liz Hickox

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick sits down with long-time Endurance Nation member Liz Hickox…

Podcast: Five Ways to Hack Your Winter Training this OutSeason

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for…

Taking Control of Your Fitness This Winter via the OutSeason

800 600 Patrick McCrann

A coach is really just a time investment manager. You, as a self-coached athlete, must also play this role. “Real Life You” gives “Coach You”…

Podcast: OutSeason Intro and Top Four Questions

350 348 Patrick McCrann

Join Coach Patrick from Endurance Nation www.endurancenation.us for another weekly endurance podcast. This week Coach Patrick introduces the OutSeason training concept. He explains how you…

Josh Wolf Bikes Across Kansas In Search of a Record Time! ⌛

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Josh Wolf on his attempt to set the…

How Not to Superhero this OutSeason

800 451 Patrick McCrann

It’s a long hard journey to the top. But you don’t have to make it alone. photo credit: Leszek.Leszczynski As a community of age group…

PODCAST: Compounding Value of Run Frequency

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick returns to discuss the importance of frequent running as a…

PODCAST: Run Durability vs Junk Miles

300 299 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the difference between evil junk miles and…

Gabe on the Ultra Run

Eyes on the Ultra-Prize! (Case Study)

800 800 Patrick McCrann

Gabe on the Move at Moab 240 Endurance Run It All Started Five Years Ago… I joined in 2014. I had done a 70.3 Ironman…

The Llama Knows

Determining Peak Recovery with RocketBike Camp

800 747 Patrick McCrann

Bet that llama caught your attention, eh? The llama is our official mascot of RocketBike Camp, in honor of the VLaMax metric that we covered…