Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

Runners and the Pace Problem

 400 343 Patrick McCrann
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Runners and the Pace Problem Runners have a pacing problem. At first, tracking run workouts purely by pace and heart rate makes sense, until you breakdown the reasoning behind the metrics. The key to faster running may come down to which metric runners are paying attention to. For years, running pace has been a critical [...]

PODCAST: High Carb Diet Outperforms Low Carb Alternative for Endurance Athletes

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it…

Jenn Edwards On the Move

Beginner to Expert – A Journey to Triathlon Success

 800 800 Patrick McCrann
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Jenn Acclimating to Race in Hawaii! Starting From Scratch Throughout my twenties and thirties, my husband and I played on two, sometimes three ice hockey…

PODCAST: Introducing the D.I.Y. Triathlon by Endurance Nation

 600 267 Patrick McCrann
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Tune in for the special episode where Coach Patrick introduces the second in our community-based event series, the D.I.Y. Triathlon [register here]. Listen to the…

PODCAST: The Real Reasons Why You Should ULTRA Challenge This Year

 500 500 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick dives into the “other” side of doing an Ultra Challenge.…

PODCAST: The Personal Side of Recovery [Coffee with Coach Patrick]

 500 500 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it…

Best Bike Gear 2020 Review

 480 600 Mariah Bridges
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  A Review of the Best Bike Gear from Team Endurance Nation In addition to a great bike fit, there is a lot of gear on the market. Endurance Nation athletes are no strangers to testing out bike gear, and what better way to get a leg up on the competition than to know what [...]
UltraMay Complete

Twelve Lessons from the UltraMay 48 Hour Challenge

 800 800 Patrick McCrann
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The premise of the UltraMay 48-Hour Challenge is simple. Complete one hour of activity for every four hour block of time. Ideally athletes alternate cycling and running to allow for active recovery. But simple doesn’t mean easy.

Ultra Tired

Six Critical Ultra Endurance Hacks for Your Next Challenge

 600 400 Patrick McCrann
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Will You Have What It Takes? 2020 has quickly turned from an epic race season into something entirely…different. Depending where you fall on the emotional…

PODCAST: The Mental Side Of Endurance [Double Interview Edition]

 350 350 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Patrick interviews two long-term members of Endurance Nation about how they deal…