Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

The Strategy, Skill and Lessons from Racing Back-to-Back-to-Back

587 384 Patrick McCrann

When I decided to tackle Ironman Cabo just four weeks after the World Championships, my goal was to carry my fitness forward in order to…

Lessons Learned from Back-to-Back-to-Back Ironman Races

800 533 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down his three Ironman® races in three months approach.…

Late Season Qualifying: The Race Report

800 600 Patrick McCrann

  Quick Summary: 25th Ironman, 9th Kona Qualifying spot 9:39:57 (fifth-time going sub 9:40!) 3rd place in M40-44 8th Overall 2nd American Swim PR The…

Episode #652 Paul Curtin’s Kona Qualification Process

579 736 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Paul Curtin on the training, planning, and preparation that went…

Coach Patrick’s 2017 Ironman World Championship Race Report

595 572 Mariah Bridges

For those of you with short attention spans, I went 10:27 on the day.  1:07 swim 5:02 bike 4:04 marathon While it’s not even close…

Hi Five Time at the Boston Marathon

Five Reasons to Rethink the Fall Marathon

738 800 Patrick McCrann

Every year athletes wake up in the fall realizing that their season is technically over and that winter is looming. Full of fitness and facing…

Annual Run Volume By Week

Why You Don’t Run As Much As You Think, and How to Fix It

800 384 Patrick McCrann

One of the biggest issues that endurance athletes face is overreaching. Simply doing too much has the potential for devastating consequences. This is something that…

Episode #649: Where Does One Season End and Another Begin?

150 150 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the nuances of successfully “ending” a season. Starting a…