Racing 140.6 miles is too big of a problem to solve through fitness alone. Rather, it’s an exercising in making smart decisions as you efficiently…
When is the last time you did a triathlon and you weren’t struggling with the heat? The debate rages about global warming, but on race…
Did you know that after months and months of training, blood sweat, and tears, and thousands of dollars invested in equipment and travel to your…
ALOHA! The Ironman® World Championship 2016 is rapidly approaching. Endurance Nation is the largest and fastest online endurance team in the world, and nobody does…
Setting Expectations: Racing Ironman is hard. Not just the physical nature of the actual race and its associated training, but more so the strain it…
Author’s Note: This article is part of the Down Under Series focusing on athletes in the Southern Hemisphere (And expats in the Middle East!) who…
Lead up training After IM MOO 2015, my hamstring which had bothered me for the past 2 years was tight so I pulled the plug…
Author’s Note: This article is part of the Down Under Series focusing on athletes in the Southern Hemisphere (And expats in the Middle East!) who…
Robin Sarner, IM Canada, Whistler, B.C. 7/24/16. Male 50 yo. 180 lbs. 6 feet 6 inches. Swim: 58 minutes. Bike: 5:29, 243 np, 226 ave power. Ave cadence…
IMLP 2016 – The Revenge Race This was my 6th Ironman, first time stepping to the start line at Lake Placid, one of the toughest…
