Our 16th year here in the Adirondacks saw smaller group of about 12 campers come together for the weekend. For the entire week leading up…
Coach’s Note: Jenn is one of the hardest working, dedicated, and disciplined athletes we’ve had the privilege of coaching. Her journey to a Kona-qualifying performance…
With early June upon us, it was time for another annual pilgrimage to Middlebury CT for Rev3Quassy. Part of the local triathlon scene since 2009,…
Welcome to Part II of my Conquering the Climbs series. In Part I we discussed the physics of getting up a hill more quickly. In Part…
We all hit a point in our season where the work we’re doing seems like, well, WORK. It’s a grind. Getting better isn’t easy. Getting…
Stage Four – Morro Bay to Monterey County The Pacific Coast Highway from Morro Bay is nothing short of picture perfect. We headed north along California’s most…
Words can not describe the atmosphere that surrounds the Tour of California Camp, but imagine this: Riding 4-5 hours a day 3 hours ahead of…
On March 1st we will launch a brand new suite of Short Course training plans. In late March we plan to recruit a small squad of short course athletes to help us create a space on our team to meet their Short Course needs. Over the next few months TeamEN will work to expand our training plans, guidance, and Team mojo into the Short Course triathlon space.
Since race day nutrition is such a big part of Ironman racing, and because Ironman racing generates so much noise in the triathlon space, it’s difficult to find good guidance on how to fuel yourself for a short course triathlon. It’s not uncommon to see new triathletes in their first short course races racking their bikes with 4 bottles of sports drink and 10 gels taped to the top tube — bringing an Ironman nutrition plan to a short course triathlon.
How Will YOU Beat the Heat? Every race is hard. But some races are harder than others. And the 2016 edition of Ironman® Texas seems poise…
