Lead up training After IM MOO 2015, my hamstring which had bothered me for the past 2 years was tight so I pulled the plug…
Author’s Note: This article is part of the Down Under Series focusing on athletes in the Southern Hemisphere (And expats in the Middle East!) who…
Robin Sarner, IM Canada, Whistler, B.C. 7/24/16. Male 50 yo. 180 lbs. 6 feet 6 inches. Swim: 58 minutes. Bike: 5:29, 243 np, 226 ave power. Ave cadence…
IMLP 2016 – The Revenge Race This was my 6th Ironman, first time stepping to the start line at Lake Placid, one of the toughest…
The 2016 Ironman Lake Placid is officially in the books. It was another epic day, as most of these events are. This one was made…
I still have the t-shirt from my first swim triathlon. It was the 1997 Muncie Endurathon. Today it’s branded as Ironman 70.3 Muncie and is…
Author’s Note: This article is part of the Down Under Series focusing on athletes in the Southern Hemisphere (And expats in the Middle East!) who…
The Race – Sea to Summit is an adventure triathlon. It begins with a 1.5 mile swim in the Salmon Falls River in South Berwick…
As the leading race execution information provider, Endurance Nation has information resources on almost every long course triathlon in the world. One of our most…
Don’t be afraid to work hard enough to find out how good you can really be! I first noticed this quote from a Facebook post…
