Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

2016 January Volume Camp Day Two Recap

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We awoke this morning feeling pretty good about the fact that yesterday we couldn’t ride a century due to the weather. Get a nice balance of swim, bike, and run… But today was all about the bike. Before we could begin, several of the campers decided to get in the short run.

2016 January Volume Camp Day One Recap

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We started off the day with a 7 AM swim at the national training center here in Clermont. It was awesome to see the pool the set up as 50 m long for swimming, so we were all guaranteed to work out regardless of our fitness levels!

2016 January Volume Camp Day One Recap

 Coach P
By:
0

We started off the day with a 7 AM swim at the national training center here in Clermont. It was awesome to see the pool the set up as 50 m long for swimming, so we were all guaranteed to work out regardless of our fitness levels!

#ENTriChat — How to Plan your Race Season

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  #ENTriChat — How to Plan your Race Season  With Sponsor — Revolution3 Triathlon What IS a Twitter Chat? A Twitter chat is where a…

Six Lifestyle Tips to Save Triathlon Training Time

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Many of us are parents, we are professionals, we are active in our communities, and we support our kids as they do athletics as well as all the activities they do. By the end of the day it is easy to see how the vast majority of your time is simply not “yours.” Yet we all know that getting better isn’t just limited to physical gifts or disposable cash — it’s really about finding a way to be successful given the constraints of our lives.

Five Things Every Triathlete Should Ask When Hiring A Coach

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Most athletes are looking for a Coach because they’re seeking improvement in either their training (such as a particular discipline) or in their overall performance. But the reality is that it’s not easy to discern how someone else will help you achieve your goals without clearly defining the concept of success.

Top 5 Articles of 2015

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  As 2015 is in our rear view mirror and 2016 is full of exciting promises, it is only natural to reflect. It has been…

Improving Body Composition in the OutSeason and Beyond

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The significant directive of our reworking of the OutSeason training plan to create the OutSeason/Run Durability training plan was to bring the best practices of…

4 New Year’s Resolutions You Should Make to Improve Your Racing

 Coach P
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As triathletes, we are constantly juggling multiple priorities: work, life, training, nutrition, recovery, etc. You really can’t wear a shirt that says, “Eat. Sleep. Train. Repeat.” because that shirt in no way represents everything that you do. If it were only that simple.

Getting Started (Again) — Six Ways To Make Sure This Time Your Training Sticks

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The hardest part about training is simply making it stick. By making it “stick,” I mean actually staying consistent. Looking at the most successful athletes in endurance sports, you will see a history of quality consistent training.