We’ve talked quite a bit on our race execution posts on this blog about how to ride hills in a long course triathlon, but we have…
Listen to Coach Patrick of Endurance Nation as he previews the Four Keys of Ironman Lake Placid’s Run Course.
I’m not super active on the forums but I appreciate all the you all and EN have done for my triathlete skills. My goal is…
In last week’s Coach Chat, Coach Rich teaches you how to tackle a windy triathlon bike course.
Another year, another new training camp. This weekend saw the Team in beautiful Mont Tremblant, Quebec, Canada to prepare for the full-distance triathlon, the…
A small but powerful contingent of EN athletes are taking on 70.3® Racine this year. Let’s meet Endurance Nation’s Team members taking on the course.…
Join Coach Patrick for this insider preview of the Lake Placid Bike Course. From the descent to the flats to the secret climbs to Wilmington, it’s…
“Wow – look at the lake. What if the race had been today?” We’d just come out of Calypso’s Coffee, early on post-race Monday after…
Stats Race Time: 12:32:45 40 year old male First IM – I’ve completed two half Ironman® races (Austin in 10/2013 in 5:19:xx & Oceanside in…
Coach Patrick posts a review of the different types of Days Off that an Ironman or Half Iron athlete might take…as well as how to make the most of each situation so that you are rested and ready for the next workout – or race!
