“Wow – look at the lake. What if the race had been today?” We’d just come out of Calypso’s Coffee, early on post-race Monday after…
Stats Race Time: 12:32:45 40 year old male First IM – I’ve completed two half Ironman® races (Austin in 10/2013 in 5:19:xx & Oceanside in…
Coach Patrick posts a review of the different types of Days Off that an Ironman or Half Iron athlete might take…as well as how to make the most of each situation so that you are rested and ready for the next workout – or race!
IMCdA Race Report – Jason Brandt June 29, 2014 2nd Ironman® (1st was 2013 Arizona in 10:26) Race Day Stats Total Time 10:46:28 22th of…
Peter Noyes’ 2014 Coeur d’Alene Race Report Total: 11:11:37 Swim: 1:23 Bike: 6:05 Run: 3:32 Overall rank of 213 and division rank of 36 (M30-34)…
Peter Carroll Hello everyone! I’ve been with EN since 2010 when I signed up for my first triathlon ever (IM CDA). Since then I’ve done…
2014 Ironman® Coeur d’Alene will be noted for wind, wind, and more wind! Please go here to read Coach Rich’s Post-Race Report Now that Ironman®…
2014 was the 12th running of the event and my 10th race weekend in Ironman® Coeur d’Alene, after having raced Coeur d’Alene 3x and done…
Bruce Thompson at Ironman® Wisconsin Short Version I finished in 4:59:45, my first sub-5 hour HIM, 3rd in 60-64 AG, 178/713 OA, 167/491 Male. This…
Short Story Finished 4:34:36 and that was good enough for a 25minute PR and 5th place in my age group and 64th overall, exceeding all…
