Previous IM background: Florida 2009 13:40:01, Texas 2011 DNF. Joined EN in 2010, but really only utilized the training plan. Never really plugged into the forums…
The journey to your first Ironman® finish line is full of unseen challenges and amazing rewards. It’s one of the few times in your adult…
Listen to Coach Rich’s chat with Rian about his performance at Arizona2013 on the Endurance Nation Podcast, available in the player at the end of…
Listen to Coach Rich’s chat with Al about his performance at Arizona2013 on the Endurance Nation Podcast, available in the player at the end of…
Why a Waiting List? Endurance Nation was founded in 2007 with about 80 athletes. By 2010 the Team was over 400 strong and we decided…
Type A Triathletes Don’t Want Down Time What is “time off’ for the Type A triathlete after a long, arduous season with several key races…
Introduction and Pre-race Information First off, by way of introduction, here’s a little information about me. I’m married with 4 kids. The crazy part about…
Race Day Stats Total Time 10:26:47 38th of 312 (M35-39) 247 of 2701 Swim 1:08:04 / 56 / 412 T1 4:17 Bike 5:17:30 / 48 /…
First of all, I am sold on EN’s training and race strategy. The week of and morning of the race I was more calm than…
Ahhhh…white sand beaches, tropical drinks, warm temps…Cozumel is going to be a dream! Yeah, right. Featuring a swim through a protected barrier reef (you get…
