Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.

This week Coach P breaks down his three Ironman® races in three months approach. Qualify at Ironman® Mont Tremblant, compete at Ironman® Hawaii then re-qualify at Ironman® Los Cabos.

Key Talking Points include:

• Managing Expectations
• Critical Workouts to Reverse DeTraining
• How to structure the Run Workouts
• Getting Race Specific Training In
• Mental Prep for the Final Race
• The Value of a Team on Your Side
• And more!

Thanks for listening to this Endurance Nation podcast!

Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or become a team member if you are ready to get started!

Subscribe here:

• Listen to it on iTunes.
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• Stream by clicking here.
• Download as an MP3 by right-clicking here and choosing “save as.”

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member. Endurance Nation: Work Hard, Get Smart, Go Fast!