Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.

Key Talking Points include:

• Fredericks evolution from everyday triathlete to Kona Qualifier;
• A first timer’s perspective (with a good race!) from the World Championships;
• The value of sharing the “spoils” of racing with your family;
• His top tips for becoming a better triathlete.

Thanks for listening to this Endurance Nation podcast…find more online here.

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About Us

Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or Become a Team Member if you are ready to get started!

Endurance Nation: Work Hard, Get Smart, Go Fast!

Subscribe here:

• Listen to it on iTunes.
• Listen to it on Stitcher.
• Stream by clicking here.
• Download as an MP3 by right-clicking here and choosing “save as.”

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member. Endurance Nation: Work Hard, Get Smart, Go Fast!