Fitting FastCamp into an Long Course Season

Rich Strauss

We received an email from an athlete racing Canada and he asked if FastCamp would be appropriate for his season.

Rich creates a customized Season Plan and accompanying screencast for all our trial members and TeamEN athletes, so he decided to do the same for this athlete.

Season Plan

FastCamp --> Canada Season Plan

FastCamp --> Canada Season Plan

 

Accompanying Season Plan Screencast

View the Screencast here

FastCamp is a FREE 8-week coached triathlon training program lead by Endurance Nation coaches Rich Strauss and Patrick McCrann

Training begins March 12, ends May 6th, and is limited to 500 athletes

Interested in FastCamp?
Details and registration here

FastCamp Logo 1

 

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4 comments
  • Garrett Gover
    March 5, 2012 at 4:00 pm
    REPLY

    Thanks for posting this! I was wanting to do fast camp, but did not know if it would work with my schedule. I am doing IM Louisville, which is the same weekend as Canada. The schedule you put together is great! Hopefully there were spots available because I just signed up.

  • Garrett Gover
    March 5, 2012 at 4:00 pm
    REPLY

    Thanks for posting this! I was wanting to do fast camp, but did not know if it would work with my schedule. I am doing IM Louisville, which is the same weekend as Canada. The schedule you put together is great! Hopefully there were spots available because I just signed up.

  • Grady
    July 23, 2012 at 4:37 pm
    REPLY

    Coach – If I am doing IM Texas on May 18th working with the Fast Camp and Half Ironman Training plan as above, the month of November I would start FC – then 4 weeks HIM then start at IM training ??

  • Grady
    July 23, 2012 at 4:37 pm
    REPLY

    Coach – If I am doing IM Texas on May 18th working with the Fast Camp and Half Ironman Training plan as above, the month of November I would start FC – then 4 weeks HIM then start at IM training ??

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