Beginner | Endurance Nation

Beginner Ironman 2.3 – Common Injuries

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By: Coach P

May 4, 2016

In this next installment of the Beginner Ironman article series, we will investigate what it means to keep things going at the workplace while you get ready for race day. Click here to find more articles from this series. Time for the dreaded injury section. While it should come to surprise to anyone reading this book…

Beginner Ironman 2.2 – Work Tips

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By: Coach P

April 27, 2016

Athletes Can Have a Positive Impact in the Workplace In this next installment of the Beginner Ironman article series, we will investigate what it means to keep things going at the workplace while you get ready for race day. Click here to find more articles from this series. While we all have a clear understanding of…

Beginner Ironman 2.1 — Lifestyle Tips

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By: Patrick McCrann

April 14, 2016

This article is part of a new beginner’s series. Click here to find more articles from this series. Welcome to the next section of the Beginner Ironman article series. In this section I am going to walk you through some basic lifestyle guidance. My goal here is to help you make the most of your training through…

Beginner Ironman – Section 1.3 – Technology Tips

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By: Coach P

April 6, 2016

This article is part of a new beginner’s series. Click here to find more articles from this series. No talk about your budget is complete without discussing technology. The concept of technology for training has really evolved in the last decade. Way back in the day you were lucky to have a bicycle computer that…

Five Triathlon Tips to Save Time and Money — Plus Bonus Tips

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By: Coach P

March 31, 2016

Whether you’re new to triathlon, or a seasoned veteran, you fully understand the true cost of our sport: time and money. As the sport of triathlon has evolved over the past 20 years, it has gotten increasingly more complex and specialized. While it might seem like everyone on race day takes triathlon very seriously, that’s…

Beginner Ironman Section 1.2 – Your Ironman Budget

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By: Coach P

March 23, 2016

This article is part of a new beginner’s series. Click here to find more articles from this series. Now that you’ve picked your race, it’s time to talk about your budget. If you’re like any normal triathlete, you just click the submit button after entering your credit card information and a tiny voice in the…

Beginner Ironman® Section 1.1 – Picking Your First Race

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By: Coach P

March 16, 2016

This article is part of a new beginner’s series. Click here to find more articles from this series. A lot of people have a finish line in mind — they are thinking about what it means to put their arms in the air. Maybe they’re a jumper, or maybe they want to roll on the…