Camps

Endurance Nation Tri-Rally Recap: Wisconsin

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Tri-Rally Campers (sorry about the poor lighting!) Coach Rich led our final tri-rally of the 2011 season on the Ironman® Wisconsin course, July 28-31st. Rich was joined by over 110 (!!) athletes, both TeamEN members and the public. Thursday, July 28th — Introduction and the Four Keys of Ironman® Execution: Ironman® Wisconsin version. Rich introduced…

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Tour of California Training Camp, 2011

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Every year since 2007, we’ve conducted a training camp for our members on the Tour of California course. There are camps where you can swim, bike and run a lot…but no other camp puts you ON the course of a pro tour race, riding a couple hours ahead of the peleton — sprint towns and…

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The Lake Placid Triathlon Rally Returns: June 2011

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In June of 2010, Endurance Nation held it’s seventh annual (and first ever!) Triathlon Training Rally in Lake Placid, NY. As you can see from the picture above, more than 100 athletes turned out to train together, get fitter and learn from the coaches.

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Endurance Nation Triathlon Rallies – 3 Days of Training and Coaching for $25!!

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Endurance Nation is pleased to present our second annual series of Triathlon Rallies for the 2011 season. This year, our signature weekend training camps will be held on the Ironman Texas, USA, and Wisconsin courses.

Each Rally consists of three days of training and discussion with the coaches to prepare the attendees for their event and are open to the public; in 2010 more than 200 athletes attended our Lake Placid and Madison events…we hope to double that number this year.

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Wisconsin Tri-Rally 2010: Coach's Epilogue

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I’ve been a busy doode since May 1. My travel itinerary: Attended St. George to coach our Team and deliver our Four Keys Talk to all race participants. ~80 athletes heard the talk in the Expo. Led our Tour of California camp: 16 TeamEN members riding ~400 miles, every stage of the Tour just hours…

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IMUSA Tri-Rally, Day 3 and Coach's Epilogue

150 150 Rich Strauss

A few campers prepare to hit the swim before running 13+ on th run course After two hard days of training on the swim, bike and run courses with one kinda messy due to the weather, it was time for the campers to knock out a long run on the course. Others chose to swim,…

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IMUSA Tri-Rally, Day 2: Epic Ride

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IMUSA Epic Ride '09, twas not to be this year, hopefully next! For the last couple years of doing this camp, Rich and Patrick have perfected a route that takes campers down to the crazy scenic Lake Champlain area while still getting in 85% of the IMUSA loop. Rich was looking forward to taking some…

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Tour of California, 2010: Coach's Epilogue

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This is what it's all about The Endurance Nation Tour of California is four years old. Endurance Nation itself will mark it’s three year anniversary at Ironman® Couer d’Alene, born over coffee, beers, and brainstorming between Patrick and me in 2007. The two have grown together to become two very, very cool halves of the…

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IMUSA Tri-Rally, Day 1: Race Rehearsal

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Over 40 campers met in the parking lot of High Peaks Cyclery to conduct a race rehearsal ride on the IMUSA course, armed with Rich’s instructions and the Four Keys guidance from the night before. Rich instructed everyone to ignore everyone, especially in the first 8 miles to the Keene downhill, and ride their ride, just as they would on race day. Rich then started last, drilled it towards the front of the field, making observations and taking mental notes for his talk that evening. It was very instructive to witness the different riding styles and discipline on the course.

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TOC Camp Stage 7: LA Time Trial

150 150 Rich Strauss

Jens, the patron saint of Work WORKS!! Theme of the Day: We can rest…FINALLY!!! Summary: We sleep in, pack the bikes, watch the TT downtown and take WAY too many pictures of pro’s and sweet bikes! The Full Run Down 6 days, over 25hrs, and nearly 400 miles of riding and we are DONE!! Time…

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