We’ve compiled a list of key events for 2025, and they’re now up on our events calendar in red.
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Our annual calendar of events is designed to help you build fitness in fun and challenging ways. Please note, this is not inclusive of Key Races. We have put that off (again) and need to focus on it. For now, enjoy. Yes, our training plans work! Our unique coaching methodology for age group athletes includes…
read moreThis weekend endurance nation will have almost 100 members and training plan athletes starting Ironman® Lake Placid. This is—by far—the biggest race weekend we have ever had. It is the culmination of almost five years of work. And it promises to be one hell of a party. Here’s how we did it. The OutSeason While most…
read more“Your fitness is merely a vehicle you drive 140 miles on race day. Do you know how to drive it?” Endurance Nation, the world’s largest online triathlon Team and creators of Team Coaching, will be holding its 10th Annual Four Keys Pre-Race Talk at Lake Placid ™ on Friday July 26th at 10am at the…
read moreThis is what 50 athletes looks like!!! View More Photos Here The 2012 edition of Lake Placid marked a decade for me in coming to either race or spectate this amazing event. The weekend was made even more special by the presence of over fifty (50) Endurance Nation members, friends and family who contributed to…
read moreThis is what 50 athletes looks like!!! View More Photos Here The 2012 edition of Lake Placid marked a decade for me in coming to either race or spectate this amazing event. The weekend was made even more special by the presence of over fifty (50) Endurance Nation members, friends and family who contributed to…
read moreA New Personal Best! Coach P's Video Race Recap (Click to Watch) You can view the file with my GPS data from my race today (see below). What the data doesn’t show is that it was a windy day, but not as windy as expected (steady 8mph vs 18!). I was a little nervous…
read moreAs an example, here are the links to Coach Patrick’s review of the Ironman Lake Placid Bike and Run courses from our 2011 Triathlon Rally. This talk is divided into five separate sections, so fire up your Internet connection, grab a nice beverage, and get ready to get your learning on.
read moreThe following is a quick recap from IM Florida 2010 by Coach Patrick. This will become a full report later this week, as we add podcast interviews and more photos. For now you can see our pictures online via SmugMug and learn more about the weekend by cruising the official EN vs Ironman Florida site. If you like the vibe and want to explore Team EN, please become an ENFan, get a FREE Four Keys DVD and a link to create a free Five Day Trial and save $30/month on EN membership!!
read moreThis year we have a handful of Team EN athletes competing at Ironman Florida. They are an awesome bunch, some new and some veterans, all coming to put their mental and physical mettle to the test in the classic one-day event. The 2010 edition sees the bike course changed due to some new roads, but guaranteed there will be suffering and spectacle on the big day. Learn more about the Team and the unique individuals who make up our IMFL crew below. You can also track them online on race day using our Team Tracking Sheet (coming soon to the EN homepage).
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