IMLou

Louisville 2012: Heat, Headwinds & The Heimlich Maneuver

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Team Endurance Nation Finisher Roy Ezell   This Just In: Post Race Podcast with Newbie Rob Tagher ++++++++++++++++++++ I was on the ground for the weekend to support our contingent of 25 athletes for race weekend. With approximately 50% of them being first timers, I spent part of our pre-race dinner focusing on the basics…which I…

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Wisconsin and Louisville Training Camps — Only $99

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Are you racing Louisville or Ironman® Wisconsin this year? Interested in racing these events in the future? A full or half Ironman® athlete in the area interested in learning how to race Ironman® in general and these courses in particular? Join Coach Rich Strauss of Endurance for 3 days of training and race execution instruction…

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Weekly Race Report – 8/28/11

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Here is the official Endurance Nation results update for the week ending on 8/28/2011. EN had a total of  45 athletes race in two separate Ironman® events with an almost 86% PR rate! Congratulations to everyone — you can read the full details below. If you’d like to join our age group members in training…

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Meet The Team: 2011 Louisville

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Endurance Nation has 28 rock stars making a stand in Ol’ Louisville.  Weather looks to be mild by Louisville standards.  But it will still be hot!  This is a true advantage for TeamEN members as we have been analyzing heat acclimation and how to properly adjust pacing on both the bike and the run so…

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Louisville 2010 Report Part Two: Results and Testimonials

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We appreciate your patience as we update you on our Team’s performance, first with pictures and video (with more on our Facebook page), then with our Race Report Podcast Series, and now with their Ironman Louisville results and some excerpts from their race reports in our members-only forum.

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Louisville 2010 Race Report Podcast Series

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TeamEN had 20 athletes on the course last weekend in Louisville. Many of them are eager to tell their stories and we present them here to you as podcasts in this consolidated blog post. Be sure to check back frequently as this will be updated over the coming weeks!

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Louisville 2010: Quick Recap

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Ironman Louisville 2010 was going to be hot. We all knew it heading into the morning, and my first step outside my condo confirmed it — Sunday was going to be a true test of execution, nutrition, and mental skills. By mid-morning the sun was in full effect and it was bearing down on the racers. Combined with the humidity, it was an evil 1-2 punch that didn’t go away until some clouds rolled in around 6pm. Riding had a slight cooling effect; but it wasn’t helpful as most folks didn’t realize just how hot it had become started running!

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Team EN vs Louisville 2010: Meet The Athletes

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On August 29th, almost 20 TeamEN athletes will put months of hard work to the test at Ironman Louisville. It will be hot, it will be difficult and they will be challenged. But these folks are ready. Let’s take a minute to get to know the people behind the names and bib numbers…it’s a great bunch that we can’t wait to support on race day!

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Louisville Complete Race Breakdown

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With Louisville just around corner, athletes competing in the event are eager to learn more about the course and how to approach race day given the unique characteristics of the event: a time trial swim start, moderately hilly bike course, and the potential for a very hot race day. Here are some additional resources for…

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