Podcast

Breaking Down Testing Across a Season

800 800 Patrick McCrann

Coach Patrick is joined by Endurance Nation athlete Jonathan Benson to talk about the role of testing inside Endurance Nation

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New 2022 Half and Full Training Plans

800 800 Patrick McCrann

Coach Patrick covers the fundamental changes in our updated training plans.

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Goals as Stepping Stones

800 800 Patrick McCrann

Coach Patrick deconstructs the power of using goals to achieve your desired race day performance.

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800 800 Patrick McCrann

Coach Patrick outlines the importance of getting started early in your season

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Winter Training Fueling Insights

500 500 Patrick McCrann

Coach Patrick reviews the importance of well-fueled workouts as it relates to your total health and wellness.

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Managing Winter Training Bonus Days (Mondays and Fridays)

500 500 Patrick McCrann

Coach Patrick explains the benefits associated with a divided training week during the winter, revealing one of our key OutSeason training secret!

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Holiday Damage Control

500 500 Patrick McCrann

Coach Patrick breaks down how you can avoid social disasters, lost training, and tons of unnecessary stress by planning ahead for training during the holidays.

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Holiday Mini Run Challenge

500 500 Patrick McCrann

Losing a whole week of training in the winter can be a real psychological blow.

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Adding Fun Runs to Your Training

500 500 Patrick McCrann

Join Coach Patrick to learn how incorporating fun runs into your training can help you build fitness and enjoy the process this Fall!

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The Power of Being Part of a Team

800 800 Patrick McCrann

Coach Patrick outlines the three core reasons that you benefit – and benefit others – by training with a Team: Momentum, The Experience Factor, and Having Fun.

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