Podcast

Half Marathon vs Marathon, for the Multisport Athlete

 200 134 Rich Strauss
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Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses the considerations for multisport athletes interested in training and racing a half or full marathon: – The opportunity and recovery cost of marathons, such that they often preclude you becoming a faster multisport athlete – The value of a…

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Ventum Ultraman

Post Ultraman Podcast with Tim Cronk

 800 570 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Tim Cronk for Part Two of the Ultraman Florida experience. Part One was Pre-Race, as is available for Endurance Nation members only on our Ultraman® Resource Page, and now here in Part Two we get the full skinny on…

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10th Anniversary “Refresh from the Archives” Project — Four Guidelines for Improving Your Run

 200 134 Rich Strauss
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2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! In this refreshed episode, Join Coach Patrick from Endurance…

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EN Podcast #625 — 10 Year Anniversary Interview with Jim Yanoschik

 200 134 Rich Strauss
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  Join Coach Rich from Endurance Nation (www.endurancenation.us) another installment in our special 10 Year Anniversary Podcast Series. In this episode, Rich interviews Jim Yanoschik. Jim and Rich began working together in 2003 or 2004 (they can’t recall!) when Rich was Crucible Fitness. Jim then became a Charter Member of Endurance Nation, coming on board…

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Podcast: 10th Anniversary “Refresh from the Archives” Project — All Things Cycling

 200 134 Rich Strauss
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2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! In this refreshed episode, Coach Rich Strauss delivers a…

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ENPodcast – Your Half Marathon Test

 200 134 Patrick McCrann
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  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses why the Half Marathon is one of the most important “non-important” races of your season. You’ll not only confirm your fitness, you’ll have a much better sense of what your true in-season run potential is! **Why Test…

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EN Podcast

ENPodcast #628 – 2017 Training Plan Release

 180 125 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P presents our newest 2017 Full and Half Distance Plans. **Every Endurance Nation digital training plans is designed to put you 100% in charge of your season.** No more waiting for workouts or…

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ENPodcast #628 – A Practical Strategy for Improving Body Composition

 150 150 Rich Strauss
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Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses our strategy for helping our athletes to improve their body composition by creating a sensible daily calorie deficit by logging their diet and exercise in a couple easy to use mobile apps. Rich has been using and refining…

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EN Podcast

10Yr Interview with Nemo Brauch

 180 125 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews long-time member Nemo Brauch, who joined Endurance Nation back in Fall of 2007. Nemo has raced multiple Ironman® events with Endurance Nation — including this years IM North Carolina — in addition to two Tour of CA cycling camps. She was…

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EN Podcast

ENPodcast # 628 – The Endurance-Based Fitness Lifestyle and the Secret to Triathlon Longevity

 180 125 Rich Strauss
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich explores: The Lifecycle of the Typical Age Group Long Course Triathlete The Secret to Triathlon Longevity, and The Continuing evolution of Endurance Nation With over 30 years of long course triathlon coaching between them, Rich and Patrick have seen many,…

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